Description
A hearty and flavorful Egg Roll Soup inspired by the classic egg roll fillings, featuring ground chicken or turkey, shredded cabbage, and carrots in a savory broth. This comforting soup is quick to prepare, perfect for a cozy meal in just 30 minutes.
Ingredients
Scale
Soup Base
- 1 tablespoon sesame oil
- 1 pound ground chicken or turkey
- 3 cloves garlic, minced
- 1 small onion, diced
- 1 teaspoon fresh ginger, grated
Vegetables
- 4 cups green cabbage, shredded
- 1 cup carrots, julienned
- 2 green onions, sliced
Liquids and Seasonings
- 4 cups chicken broth
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 teaspoon rice vinegar
- 1/2 teaspoon black pepper
- 1/2 teaspoon crushed red pepper flakes (optional)
Garnish
- 1 teaspoon toasted sesame seeds
Instructions
- Heat the oil: Heat 1 tablespoon of sesame oil in a large pot over medium heat to prepare for cooking the meat and vegetables.
- Brown the meat: Add 1 pound of ground chicken or turkey and cook until browned, breaking it up with a spoon to ensure even cooking and crumbly texture.
- Sauté aromatics: Stir in diced onion, minced garlic, and grated ginger, sautéing for 2-3 minutes until fragrant and softened to deepen the soup’s flavor.
- Add vegetables: Mix in shredded cabbage and julienned carrots, stirring well to combine all ingredients evenly.
- Add broth and seasonings: Pour in 4 cups of chicken broth, 2 tablespoons soy sauce, 1 teaspoon rice vinegar, 1/2 teaspoon black pepper, and optional crushed red pepper flakes; stir to incorporate.
- Simmer the soup: Bring the mixture to a simmer and cook uncovered for 10-15 minutes, until the vegetables are tender but still retain some texture.
- Finish with green onions: Remove the pot from heat and stir in sliced green onions to add freshness and color.
- Serve and garnish: Ladle the soup into bowls and sprinkle with toasted sesame seeds for a nutty, crunchy garnish before serving hot.
Notes
- For a gluten-free option, use tamari instead of regular soy sauce.
- Crushed red pepper flakes add heat but can be omitted for a milder soup.
- This soup can be made with ground turkey or chicken based on preference.
- Leftovers store well in the refrigerator for up to 3 days.
- Add a splash of fresh lime juice before serving for extra brightness.
