Easy Viral Cottage Cheese Flatbread Recipe

Why You’ll Love This Recipe

This easy viral cottage cheese flatbread is a high-protein, low-carb sensation that has taken the internet by storm. Made with just a few ingredients, it’s soft, flexible, and perfect as a wrap, pizza base, or side dish. With a quick prep and bake time, it’s a wholesome alternative to traditional flatbreads and ideal for gluten-free or keto-friendly meals.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

cottage cheeseeggsparmesan cheese (grated)garlic powderonion powdersaltolive oil (optional, for brushing)

directions

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

In a blender or food processor, blend the cottage cheese until smooth.

Add eggs, parmesan cheese, garlic powder, onion powder, and salt to the blender and blend again until fully combined and creamy.

Pour the mixture onto the prepared baking sheet and spread into an even, thin layer using a spatula.

Bake for 25-30 minutes or until the flatbread is golden brown and set.

Let it cool slightly before slicing or using as desired.

Brush with olive oil or season with herbs for added flavor if desired.

Servings and timing

This recipe makes 1 medium flatbread (approx. 4 servings).Preparation time: 5 minutesBaking time: 25-30 minutesCooling time: 5 minutesTotal time: 35-40 minutes

Variations

Add Italian herbs or chili flakes for a flavor twist.

Use mozzarella instead of parmesan for a more melty texture.

Top with veggies or protein and re-bake for a quick flatbread pizza.

Make mini versions for flatbread crackers.

storage/reheating

Store in the refrigerator in an airtight container for up to 5 days.Reheat in a skillet or toaster oven for best texture.Can be frozen for up to 1 month; thaw and reheat before serving.

FAQs

Can I use low-fat cottage cheese?

Yes, but the texture may be slightly less rich.

Is this flatbread gluten-free?

Yes, it’s naturally gluten-free.

Can I make it dairy-free?

Not with cottage cheese, but you could try dairy-free alternatives, though results may vary.

Why is my flatbread soggy?

Make sure to blend the cottage cheese well and bake until golden and firm.

Can I make this ahead of time?

Yes, it’s great for meal prep and reheats well.

Does it taste like cheese?

It has a mild cheesy flavor but is not overpowering.

Can I double the recipe?

Absolutely—just use a larger sheet or bake in batches.

Is it suitable for keto?

Yes, it’s low in carbs and high in protein, making it keto-friendly.

What can I use it for?

Wraps, pizza base, sandwich layer, or even as a snack on its own.

What texture should I expect?

Soft, flexible, and slightly chewy with a golden edge.

Conclusion

Easy viral cottage cheese flatbread is a simple, delicious recipe that delivers big on taste and nutrition with minimal effort. Perfect for busy days, health-conscious eaters, or anyone looking to spice up their flatbread game, this recipe is a must-try that’s sure to become a staple in your kitchen.

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