Why You’ll Love This Recipe

Easy Grilled Salmon Cobb Salad is a fresh and flavorful twist on the classic Cobb. With tender grilled salmon, crisp greens, creamy avocado, and bold toppings like bacon and blue cheese, it’s a wholesome and satisfying meal that’s perfect for lunch or dinner. This salad combines protein, healthy fats, and crunch in every bite—ready in under 30 minutes.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

salmon filletsolive oilgarlic powderpaprika salt and pepperromaine lettucecherry tomatoeshard-boiled eggsavocadocooked baconcrumbled blue cheese red onion (optional)ranch or blue cheese dressinglemon wedges

directions

Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

Season the salmon fillets with olive oil, garlic powder, paprika, salt, and pepper.

Grill the salmon for 4-5 minutes per side, or until cooked through and easily flaked with a fork.

Set aside and let it rest while you prepare the salad.

In a large bowl or platter, layer chopped romaine lettuce as the base.

Arrange halved cherry tomatoes, sliced hard-boiled eggs, diced avocado, crumbled bacon, blue cheese, and red onion around the bowl in neat sections.

Flake or slice the grilled salmon and place it in the center or along one side of the salad.

Drizzle with ranch or blue cheese dressing and garnish with lemon wedges if desired.

Serve immediately.

Servings and timing

This recipe serves 2-3 people.Preparation time: 15 minutesGrilling time: 10 minutesAssembly time: 5 minutesTotal time: 30 minutes

Variations

Swap salmon for grilled chicken or shrimp for variety.

Use feta or goat cheese instead of blue cheese.

Add cucumbers or grilled corn for extra crunch and flavor.

Try a balsamic vinaigrette or honey mustard dressing for a different twist.

Make it low-carb by skipping the dressing and using olive oil and lemon juice instead.

storage/reheating

Store any leftover components separately in airtight containers in the refrigerator for up to 2 days.Grilled salmon can be reheated gently in a skillet or microwave, or served cold over the salad.Assembled salads are best eaten fresh to maintain texture and flavor.

FAQs

Can I use canned salmon?

Yes, but grilled fresh salmon adds more flavor and texture.

What type of lettuce is best?

Romaine works well, but you can use mixed greens or spinach.

Is this salad keto-friendly?

Yes, it’s naturally low in carbs and high in healthy fats and protein.

Can I prepare this in advance?

You can prep the ingredients ahead, but assemble just before serving for best freshness.

Can I use a different dressing?

Absolutely—try Caesar, balsamic, or even a yogurt-based dressing.

Is this salad good for meal prep?

Yes, store ingredients separately and assemble when ready to eat.

What if I don’t like blue cheese?

Swap with feta, cheddar, or mozzarella.

Can I grill the salmon ahead of time?

Yes, grilled salmon can be refrigerated for up to 2 days.

Is there a dairy-free option?

Skip the cheese and use a dairy-free dressing.

Do I have to grill the salmon?

No, you can bake, pan-sear, or air-fry it instead.

Conclusion

Easy Grilled Salmon Cobb Salad is a nutrient-rich, restaurant-quality meal that’s simple to prepare and endlessly customizable. It’s perfect for summer days, quick dinners, or weekly meal prep. With bold flavors and a beautiful presentation, this salad is as satisfying as it is delicious.