Why You’ll Love This Recipe
This Easy Creamy Greek Yogurt Salad Dressing is a healthier alternative to traditional creamy dressings, packed with tangy flavor, a smooth texture, and wholesome ingredients. It’s versatile, perfect for drizzling over salads, grain bowls, or using as a dip. With no mayo and minimal prep, it’s a guilt-free and delicious way to elevate any meal.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
plain Greek yogurtlemon juiceolive oilDijon mustardgarlic powderhoney (or maple syrup)saltblack pepperfresh herbs (optional, like dill, parsley, or chives)
directions
In a medium bowl, combine the Greek yogurt, lemon juice, and olive oil. Whisk until smooth.
Add Dijon mustard, garlic powder, honey, salt, and pepper. Mix well to combine.
Taste and adjust seasoning as needed, adding more honey for sweetness or lemon juice for tang.
Stir in chopped fresh herbs if desired for added flavor and freshness.
Transfer the dressing to a jar or airtight container and refrigerate until ready to use.
Servings and timing
This recipe yields about 1 cup of dressing.Preparation time: 5 minutesTotal time: 5 minutes
Variations
Use lime juice instead of lemon for a tropical twist.
Add crumbled feta cheese for a rich, tangy kick.
Blend in avocado for extra creaminess.
Include a splash of apple cider vinegar for more depth.
Add a pinch of cayenne pepper for a spicy edge.
storage/reheating
Store in an airtight container in the refrigerator for up to 1 week.Shake or stir before each use, as separation is natural.
FAQs
Can I use non-fat Greek yogurt?
Yes, but full-fat or 2% gives a creamier texture and richer flavor.
Is this dressing suitable for vegans?
Use a plant-based yogurt and maple syrup instead of honey for a vegan version.
Can I freeze this dressing?
Freezing is not recommended, as it may alter the texture when thawed.
What salads pair well with this dressing?
It works great with leafy greens, pasta salads, or grain bowls.
Can I use fresh garlic instead of powder?
Yes, just mince it finely or use a garlic press for best results.
How can I make it thinner?
Add a splash of water or extra lemon juice to reach your desired consistency.
Is this good as a dip?
Absolutely! It pairs wonderfully with veggies, pita, or grilled meats.
Can I double the recipe?
Yes, it scales easily for meal prep or entertaining.
Does it taste like tzatziki?
It has similar elements, but is smoother and less cucumber-forward.
Can I make it without mustard?
Yes, but Dijon adds depth. You can substitute with a bit of vinegar or skip it.
Conclusion
This Easy Creamy Greek Yogurt Salad Dressing is a must-have recipe for anyone looking to enjoy a light, flavorful, and creamy dressing without compromising on health. Quick to whip up and endlessly customizable, it’s bound to become a staple in your fridge.
PrintEasy Creamy Greek Yogurt Salad Dressing Recipe
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 cup 1x
- Category: Dressing
- Method: No-Cook
- Cuisine: Greek
- Diet: Vegetarian
Description
A light, tangy, and creamy Greek yogurt salad dressing that’s perfect for drizzling over greens or using as a dip. Quick to make and packed with flavor.
Ingredients
- 1 cup plain Greek yogurt
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 tablespoon red wine vinegar
- 1 clove garlic, minced
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- 1 tablespoon chopped fresh dill (or 1 teaspoon dried)
- Salt and pepper to taste
Instructions
- In a medium bowl, whisk together the Greek yogurt, olive oil, lemon juice, and red wine vinegar until smooth.
- Add in the minced garlic, Dijon mustard, and honey, then whisk to combine.
- Stir in the chopped dill and season with salt and pepper to taste.
- Transfer to a jar or container and refrigerate for at least 30 minutes to let the flavors meld.
- Shake or stir before using. Serve over your favorite salads or as a dip.
Notes
- Use full-fat Greek yogurt for a richer texture.
- Add a splash of water or milk if you prefer a thinner dressing.
- Store in the refrigerator for up to one week.
- Adjust herbs and seasonings to taste for different flavor profiles.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 45
- Sugar: 1g
- Sodium: 90mg
- Fat: 3.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 2mg
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