Why You’ll Love This Recipe
Easy Creamed Peas is a simple, classic side dish that transforms sweet green peas into a comforting, creamy delight. With just a few pantry staples and under 15 minutes, you get a rich and satisfying accompaniment perfect for weeknight dinners, holiday meals, or anytime you want a cozy, vegetable-based side.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
frozen green peasbutterall-purpose flourmilksaltblack pepperonion powder (optional)garlic powder (optional)Parmesan cheese (optional for extra richness)
directions
In a saucepan, melt butter over medium heat.
Whisk in flour and cook for 1–2 minutes to form a roux.
Gradually add milk while whisking to avoid lumps. Cook until slightly thickened, about 2–3 minutes.
Season with salt, pepper, and optional onion or garlic powder.
Stir in frozen peas and cook for 5–7 minutes, stirring occasionally, until peas are heated through and the sauce is creamy.
Optional: Stir in grated Parmesan cheese for added depth.
Serve warm.
Servings and timing
This recipe yields 4 servings.Preparation time: 5 minutesCooking time: 10 minutesTotal time: 15 minutes
Variations
Add chopped cooked bacon or ham for a savory twist.
Use cream instead of milk for a richer texture.
Stir in sautéed onions or mushrooms for more flavor.
Add a pinch of nutmeg for a warm, classic touch.
Use fresh peas if in season—just boil briefly before adding to sauce.
storage/reheating
Store leftovers in an airtight container in the fridge for up to 3 days.Reheat gently on the stovetop or in the microwave, adding a splash of milk to loosen the sauce.Avoid freezing as the texture may become grainy.
FAQs
Can I use canned peas?
Yes, but they are softer—add them at the very end to avoid overcooking.
Can I make this dairy-free?
Use plant-based butter and milk alternatives for a dairy-free version.
What if my sauce is too thick?
Add a bit more milk to thin it to your desired consistency.
Can I double the recipe?
Yes, just increase all ingredients proportionally.
Is this kid-friendly?
Yes, the creamy texture and mild flavor make it popular with kids.
Can I add cheese?
Absolutely—cheddar or Parmesan both work well.
Do I need to thaw the peas?
No, they cook quickly from frozen.
How do I keep the sauce smooth?
Whisk constantly when adding milk and avoid high heat.
Can I make this ahead of time?
Yes, reheat gently before serving for best texture.
What main dishes pair well with creamed peas?
They go great with roast chicken, pork chops, meatloaf, or holiday ham.
Conclusion
Easy Creamed Peas is a fast, fuss-free side dish that brings comforting flavor and creamy texture to any plate. Whether you’re rounding out a weeknight meal or adding a cozy side to a holiday spread, this timeless recipe is one you’ll come back to again and again.
PrintEasy Creamed Peas
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Easy Recipes
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
Easy Creamed Peas is a classic, comforting side dish made with sweet green peas in a rich, creamy white sauce, perfect alongside roasted meats or holiday meals.
Ingredients
- 3 cups frozen green peas
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 cup milk
- 1/4 cup heavy cream (optional, for extra richness)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder (optional)
Instructions
- In a medium saucepan, melt butter over medium heat.
- Whisk in flour and cook for 1–2 minutes to form a roux, stirring constantly.
- Gradually whisk in milk and heavy cream, if using, and cook until sauce thickens, about 3–5 minutes.
- Season with salt, pepper, and garlic powder if desired.
- Stir in frozen peas and cook for 5–7 minutes, or until peas are heated through and tender.
- Adjust seasoning if needed. Serve warm.
Notes
- Use fresh peas if available—just blanch them first.
- Add chopped cooked onions or pearl onions for more flavor and texture.
- This dish pairs well with roasted turkey, chicken, or ham.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 170
- Sugar: 6g
- Sodium: 280mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 25mg
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