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Cucumber Tomato Salad

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  • Author: recipes guru cooking
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

A refreshing and easy-to-make cucumber tomato salad, perfect as a light side dish for summer meals.


Ingredients

Units Scale
  • 2 cups cherry tomatoes, halved
  • 1 large cucumber, sliced
  • 1/4 red onion, thinly sliced
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 2 tablespoons chopped fresh parsley (optional)

Instructions

  1. In a large bowl, combine cherry tomatoes, cucumber, and red onion.
  2. In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
  3. Pour the dressing over the vegetables and toss to combine.
  4. Let the salad sit for at least 10 minutes to allow the flavors to meld.
  5. Garnish with chopped parsley before serving, if desired.

Notes

  • Use English cucumber or peel and seed regular cucumber for best texture.
  • Can be made ahead and stored in the fridge for up to a day.
  • Add feta cheese or olives for a Mediterranean twist.

Nutrition

  • Serving Size: 1 cup
  • Calories: 90
  • Sugar: 4g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg