Why You’ll Love This Recipe
Cucumber Tomato Salad is a refreshing, vibrant dish made with crisp cucumbers, juicy tomatoes, and a simple vinaigrette. It’s the perfect side for summer meals, barbecues, or light lunches. The combination of fresh vegetables and tangy dressing delivers a clean, satisfying flavor with minimal effort.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
cucumberstomatoesred onionolive oilred wine vinegarfresh dill (optional)saltblack pepper
directions
Slice the cucumbers and tomatoes into bite-sized pieces.
Thinly slice the red onion.
In a large bowl, combine the cucumbers, tomatoes, and red onion.
Drizzle with olive oil and red wine vinegar.
Season with salt and black pepper to taste.
Toss everything together until well combined.
Add chopped fresh dill if desired for extra flavor.
Refrigerate for at least 15 minutes before serving to let the flavors meld.
Servings and timing
This recipe yields approximately 4 servings.Preparation time: 10 minutesChilling time: 15 minutesTotal time: 25 minutes
Variations
Use cherry tomatoes or heirloom varieties for added color.
Add crumbled feta cheese or mozzarella balls for a richer salad.
Toss in sliced avocado for creaminess.
Swap red wine vinegar for lemon juice or balsamic vinegar.
Include kalamata olives for a Mediterranean twist.
storage/reheating
Store Cucumber Tomato Salad in an airtight container in the refrigerator for up to 2 days.*Best enjoyed fresh, as the vegetables can become watery over time.*Do not freeze, as the texture of the cucumbers and tomatoes will degrade.
FAQs
Can I make this salad ahead of time?
Yes, but it’s best served within a few hours of making to maintain crispness.
What kind of cucumber works best?
English or Persian cucumbers are ideal for their thin skins and low seed content.
Do I need to peel the cucumbers?
Not necessarily. If using English or Persian cucumbers, peeling is optional.
Can I use a different type of vinegar?
Absolutely—balsamic, apple cider, or white wine vinegar all work well.
How do I keep the salad from getting watery?
Salt the cucumbers and let them sit for 10 minutes, then drain before mixing.
Is this salad keto or low-carb?
Yes, it fits well into low-carb and keto diets.
Can I add protein?
Grilled chicken, shrimp, or chickpeas make great additions for a heartier version.
What herbs can I use instead of dill?
Parsley, basil, or mint are good alternatives for different flavor profiles.
Is this salad vegan?
Yes, it’s naturally vegan and gluten-free.
How do I make it spicy?
Add a pinch of red pepper flakes or thinly sliced jalapeño.
Conclusion
Cucumber Tomato Salad is a crisp, clean, and colorful dish that’s quick to prepare and easy to love. Whether you’re serving it alongside grilled meats or enjoying it on its own, this salad delivers fresh flavor with every bite. It’s a staple worth adding to your rotation for warm weather and beyond.
PrintCucumber Tomato Salad
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegan
Description
A refreshing and easy-to-make cucumber tomato salad, perfect as a light side dish for summer meals.
Ingredients
- 2 cups cherry tomatoes, halved
- 1 large cucumber, sliced
- 1/4 red onion, thinly sliced
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 tablespoons chopped fresh parsley (optional)
Instructions
- In a large bowl, combine cherry tomatoes, cucumber, and red onion.
- In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
- Pour the dressing over the vegetables and toss to combine.
- Let the salad sit for at least 10 minutes to allow the flavors to meld.
- Garnish with chopped parsley before serving, if desired.
Notes
- Use English cucumber or peel and seed regular cucumber for best texture.
- Can be made ahead and stored in the fridge for up to a day.
- Add feta cheese or olives for a Mediterranean twist.
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 4g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
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