If you’ve ever wanted to capture the essence of a tropical breeze in a glass, this Creamy Mango Lassi Recipe is your golden ticket. Bursting with the vibrant sweetness of ripe mangoes and the silky smoothness of Greek yogurt, it’s a refreshing treat that’s both simple and indulgent. Whether you’re cooling down on a sunny afternoon or craving a naturally sweet, nutritious snack, this luscious blend is guaranteed to become a favorite. Let’s dive into how to bring this deliciously creamy mango delight to your kitchen!
Ingredients You’ll Need
The beauty of this Creamy Mango Lassi Recipe lies in its simplicity, with just a handful of ingredients that come together to create a perfectly balanced flavor and creamy texture. Each component plays a vital role, from the juicy sweetness of mango to the tanginess of yogurt, making every sip a little celebration.
- 1 medium mango: Choose a ripe, fragrant mango for the sweetest, juiciest flavor and vibrant color.
- 6 ounces fat-free Greek yogurt: This adds a creamy texture and a subtle tang that brightens the drink.
- 1 cup fat-free milk: It lightens the lassi without sacrificing creaminess, keeping it refreshing and smooth.
- 1 1/2 tbsp sugar (monk fruit or honey): Sweetens naturally, balancing the tartness of the yogurt and enhancing the mango’s flavor.
- 1 cup crushed ice: Provides the perfect chill and a slight frosty texture, turning it into an ideal summer beverage.
How to Make Creamy Mango Lassi Recipe
Step 1: Prepare the Mango
Start by peeling your mango and chopping it into chunks. The riper your mango, the creamier and sweeter your lassi will be, so don’t be shy with fully ripe fruit. This is the foundation that gives your lassi that unmistakable luscious flavor and sunny color.
Step 2: Combine Ingredients
Place the chopped mango, fat-free Greek yogurt, fat-free milk, sweetener of choice, and crushed ice into your blender. Each ingredient contributes to the creamy texture and balanced sweetness that makes this recipe stand out.
Step 3: Blend Until Smooth
Blend on high speed until everything is thoroughly mixed and creamy, with no mango chunks left. The result should be a velvety, chilled drink that’s just the right thickness — not too watery, not too heavy.
How to Serve Creamy Mango Lassi Recipe
Garnishes
Top your lassi with a sprinkle of ground cardamom or a few crushed pistachios for an aromatic and textural contrast. A small mint sprig can add a fresh pop of color and flavor that complements the mango beautifully.
Side Dishes
This creamy mango lassi pairs wonderfully with spiced Indian snacks like samosas or pakoras, balancing their savory heat with its cool sweetness. For a lighter option, try it alongside a fresh cucumber salad for a refreshing meal.
Creative Ways to Present
Serve your lassi in tall glasses with colorful straws for a festive vibe, or pour it into small jars tied with twine for a charming picnic touch. You can even freeze it into popsicles for a unique summer treat inspired by this Creamy Mango Lassi Recipe.
Make Ahead and Storage
Storing Leftovers
If you happen to have any lassi left, store it in an airtight container in the refrigerator for up to 24 hours. Keep in mind it may separate slightly, but a quick stir or shake will restore its creamy consistency and flavor.
Freezing
Though freezing this lassi isn’t ideal due to potential texture changes, you can freeze it in popsicle molds for a delightful frozen treat. Just blend the mixture, pour into molds, and freeze for several hours.
Reheating
This creamy drink is best enjoyed chilled, so reheating is not recommended. Instead, simply stir the refrigerated lassi well before serving to revive its smooth texture and flavor.
FAQs
Can I use frozen mango instead of fresh?
Absolutely! Frozen mango works well and makes the lassi even more chilled and refreshing. Just reduce the crushed ice slightly so it doesn’t get too watery.
Is it possible to make this lassi vegan?
Yes! Substitute the Greek yogurt and milk with coconut yogurt and almond milk or any plant-based milk. The flavor will be slightly different but still deliciously creamy.
How much sugar should I add if my mango is very sweet?
In that case, you can reduce or even skip the added sugar. Sweetness depends on your mango and personal preference, so taste as you blend.
Can I make this recipe without a blender?
While a blender is the easiest way to get that perfect smooth consistency, you could use a food processor or even mash the mango really well and whisk the ingredients together, but the texture won’t be quite as silky.
What makes this Creamy Mango Lassi Recipe different from a regular smoothie?
The use of Greek yogurt and a specific balance of spices and sweeteners create a tangy, creamy texture and unique flavor profile that’s authentic to the traditional Indian lassi, making it stand apart from a standard fruit smoothie.
Final Thoughts
There’s something truly magical about how effortlessly this Creamy Mango Lassi Recipe combines bold tropical flavors with the soothing creaminess of yogurt. It’s an absolute joy to make and even more delightful to sip, whether you’re lounging on a warm afternoon or looking for a quick, nourishing treat. Give it a try and watch this refreshing favorite become a staple in your kitchen rotation!
Print
Creamy Mango Lassi Recipe
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 3 servings
- Category: Beverage
- Method: Blending
- Cuisine: Indian
- Diet: Low Fat
Description
A refreshing and creamy Indian mango lassi made with ripe mangoes, fat-free Greek yogurt, and a touch of sweetness, blended into a cool and smooth drink perfect for warm days.
Ingredients
Ingredients
- 1 medium mango (the riper the better), skin removed and chopped
- 6 ounces fat-free Greek yogurt
- 1 cup fat-free milk
- 1 1/2 tbsp sugar (monk fruit or honey)
- 1 cup crushed ice
Instructions
- Prepare Ingredients: Peel and chop the ripe mango into pieces suitable for blending.
- Add to Blender: Place the chopped mango, fat-free Greek yogurt, fat-free milk, sugar (or your preferred sweetener such as monk fruit or honey), and crushed ice into a blender.
- Blend Smooth: Blend all ingredients thoroughly until the mixture is smooth and creamy, with no chunks remaining.
- Serve: Pour the mango lassi into glasses and serve immediately for best flavor and texture.
Notes
- For extra creaminess, use full-fat yogurt and milk instead of fat-free.
- Adjust the sweetness based on the ripeness of the mangoes and personal preference.
- For a vegan version, substitute yogurt and milk with coconut yogurt and almond milk.
- You can add a pinch of cardamom for a traditional flavor twist.
- Use crushed ice for a chilled, frothy drink without diluting the flavor too much.
