Why You’ll Love This Recipe

Creamy Green Goddess Pasta is a vibrant, plant-based dish packed with fresh herbs, leafy greens, and creamy goodness—all without dairy. This vegan recipe delivers a luxurious texture and bright flavor, making it a perfect weeknight dinner or refreshing lunch option. It’s quick to make, nutrient-rich, and irresistibly green.

ingredients

Creamy Green Goddess Pasta Recipe (Vegan)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

pastabasilspinachavocadogarliclemon juiceolive oilnutritional yeastsaltpepperunsweetened plant-based milk (like almond or oat)optional: parsley, chives, or mint for extra herbal flavor

directions

Cook the pasta according to package instructions until al dente. Drain and set aside.

In a blender or food processor, combine basil, spinach, avocado, garlic, lemon juice, olive oil, nutritional yeast, and a splash of plant-based milk. Blend until smooth and creamy. Add more milk as needed to reach desired consistency.

Season the sauce with salt and pepper to taste.

Return the cooked pasta to the pot or a large bowl, pour the sauce over it, and toss until fully coated.

Optional: Garnish with fresh herbs, crushed red pepper flakes, or a sprinkle of vegan parmesan.

Servings and timing

This recipe yields 3-4 servings.Preparation time: 10 minutesCooking time: 10 minutesTotal time: 20 minutes

Variations

Add steamed broccoli or peas for extra veggies and color.

Use zucchini noodles for a low-carb version.

Blend in cashews or silken tofu for added protein and creaminess.

Try different herbs like cilantro or dill for a twist on flavor.

Top with roasted chickpeas or pine nuts for crunch.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.Reheat gently on the stovetop or in the microwave, adding a splash of plant milk to restore creaminess.Avoid freezing as the avocado-based sauce may change texture.

FAQs

What makes this sauce creamy without dairy?

The avocado and plant milk create a smooth, rich texture without any cream or cheese.

Can I use dried herbs?

Fresh herbs are recommended for the best flavor and vibrant green color, but dried can work in a pinch.

Is this dish gluten-free?

Use gluten-free pasta to make the recipe completely gluten-free.

Can I make the sauce ahead of time?

Yes, but it’s best used the same day for peak freshness. If stored, keep in an airtight container and use within 24 hours.

Can I add protein?

Absolutely—add baked tofu, tempeh, or white beans to make it more filling.

Is this sauce spicy?

Not at all, but feel free to add jalapeño or chili flakes if you like heat.

Conclusion

Creamy Green Goddess Pasta is a nourishing, flavorful vegan dish that’s as beautiful as it is delicious. With its vibrant green sauce and quick prep time, it’s sure to become a favorite for plant-based and omnivorous eaters alike. Whether served warm or cold, it’s a versatile meal that satisfies every time.