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Creamy Cavatappi Pasta

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  • Author: recipes guru cooking
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian-American
  • Diet: Vegetarian

Description

Creamy Cavatappi Pasta is a rich and comforting dish made with corkscrew-shaped pasta coated in a velvety cream sauce, perfect for a cozy dinner.


Ingredients

Units Scale
  • 12 oz cavatappi pasta
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 small onion, finely chopped
  • 2 tablespoons all-purpose flour
  • 2 cups whole milk
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1/2 cup shredded mozzarella cheese
  • Salt and pepper to taste
  • 1/2 teaspoon Italian seasoning
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Cook cavatappi pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add garlic and onion; sauté until translucent.
  3. Stir in flour and cook for 1-2 minutes, stirring constantly to form a roux.
  4. Gradually whisk in milk and cream, continuing to stir until the sauce begins to thicken.
  5. Add Parmesan and mozzarella cheeses. Stir until melted and smooth.
  6. Season with salt, pepper, and Italian seasoning.
  7. Add the cooked cavatappi pasta to the sauce and mix until well coated.
  8. Garnish with chopped parsley and serve hot.

Notes

  • You can add cooked chicken or vegetables for added protein or flavor.
  • Use freshly grated cheese for a smoother sauce.
  • Leftovers can be stored in the fridge for up to 3 days.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 520
  • Sugar: 6g
  • Sodium: 420mg
  • Fat: 28g
  • Saturated Fat: 15g
  • Unsaturated Fat: 11g
  • Trans Fat: 0.5g
  • Carbohydrates: 48g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 70mg