Description
A fresh and zesty salsa made with corn, black beans, and vibrant vegetables. Perfect as a dip or a topping for grilled meats and tacos.
Ingredients
Units
Scale
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) corn kernels, drained
- 1 red bell pepper, diced
- 1/2 red onion, finely chopped
- 1 jalapeño, seeded and finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 1/2 teaspoon ground cumin
- Salt and pepper to taste
Instructions
- In a large bowl, combine the black beans, corn, red bell pepper, red onion, jalapeño, and cilantro.
- In a small bowl, whisk together the lime juice, olive oil, cumin, salt, and pepper.
- Pour the dressing over the salsa mixture and toss gently to combine.
- Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve chilled with tortilla chips or as a topping for tacos, grilled chicken, or fish.
Notes
- For extra flavor, grill the corn before adding it to the salsa.
- This salsa can be made a day ahead and stored in the refrigerator.
- Adjust the amount of jalapeño based on your heat preference.
Nutrition
- Serving Size: 1/2 cup
- Calories: 120
- Sugar: 2g
- Sodium: 240mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg