Why You’ll Love This Recipe
Corn and Black Bean Salsa is a vibrant, refreshing dip loaded with sweet corn, hearty black beans, juicy tomatoes, and zesty lime. It’s perfect as a party appetizer, taco topping, or even a light salad. With its bright colors and bold flavors, this salsa is as nutritious as it is delicious.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
canned black beans (drained and rinsed)fresh or frozen corn (thawed if frozen)roma tomatoes (diced)red onion (finely chopped)fresh cilantro (chopped)jalapeño (seeded and minced)lime juiceolive oilsalt and pepper to taste
directions
In a large bowl, combine the black beans, corn, diced tomatoes, red onion, cilantro, and jalapeño.
Drizzle with olive oil and freshly squeezed lime juice.
Season with salt and pepper to taste.
Toss everything together gently until well mixed.
Cover and refrigerate for at least 30 minutes to let the flavors meld.
Serve chilled with tortilla chips or as a topping for tacos, grilled meats, or salads.
Servings and timing
This recipe yields about 6 servings.Preparation time: 15 minutesChilling time: 30 minutesTotal time: 45 minutes
Variations
Add diced avocado just before serving for creaminess.
Mix in diced mango or pineapple for a sweet and spicy twist.
Use grilled corn for a smoky flavor boost.
Swap jalapeño for serrano or habanero if you like it spicier.
Include crumbled feta or cotija cheese for a salty contrast.
storage/reheating
Store Corn and Black Bean Salsa in an airtight container in the refrigerator for up to 3 days.Stir before serving as the ingredients may release liquid over time.
Do not freeze, as the texture of fresh vegetables will change.
FAQs
Can I use canned corn?
Yes, just drain it well before using.
Is it spicy?
It has mild heat from jalapeño, but you can adjust the spice level by adding more or less.
Can I make it ahead of time?
Yes, it’s actually better after chilling for a few hours.
How do I keep the avocado from browning?
If using avocado, add it just before serving and squeeze extra lime juice over it.
Can I serve this warm?
It’s best served cold or at room temperature, but lightly warming it won’t hurt if used as a side.
Is this recipe vegan and gluten-free?
Yes, it’s naturally both vegan and gluten-free.
Conclusion
Corn and Black Bean Salsa is a crowd-pleasing, easy-to-make dish packed with color and flavor. Whether you’re entertaining or just need a healthy snack, this salsa is a fresh and satisfying option that fits almost any occasion. Keep it on hand for summer cookouts, taco nights, or quick weeknight meals.
PrintCorn and Black Bean Salsa
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 6 servings 1x
- Category: Appetizer
- Method: No-Cook
- Cuisine: Mexican
- Diet: Vegan
Description
A fresh and zesty salsa made with corn, black beans, and vibrant vegetables. Perfect as a dip or a topping for grilled meats and tacos.
Ingredients
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) corn kernels, drained
- 1 red bell pepper, diced
- 1/2 red onion, finely chopped
- 1 jalapeño, seeded and finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 1/2 teaspoon ground cumin
- Salt and pepper to taste
Instructions
- In a large bowl, combine the black beans, corn, red bell pepper, red onion, jalapeño, and cilantro.
- In a small bowl, whisk together the lime juice, olive oil, cumin, salt, and pepper.
- Pour the dressing over the salsa mixture and toss gently to combine.
- Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve chilled with tortilla chips or as a topping for tacos, grilled chicken, or fish.
Notes
- For extra flavor, grill the corn before adding it to the salsa.
- This salsa can be made a day ahead and stored in the refrigerator.
- Adjust the amount of jalapeño based on your heat preference.
Nutrition
- Serving Size: 1/2 cup
- Calories: 120
- Sugar: 2g
- Sodium: 240mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
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