Description
A delicious and satisfying Chopped Chicken Caesar Salad Wrap made with grilled chicken, crisp romaine, Parmesan, and creamy Caesar dressing, all wrapped in a soft tortilla.
Ingredients
Units
Scale
- 2 cups cooked chicken breast, chopped
- 2 cups romaine lettuce, chopped
- 1/4 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- 1/2 cup croutons, crushed
- 1/4 teaspoon black pepper
- 2 large flour tortillas
Instructions
- In a large bowl, combine the chopped chicken, chopped romaine lettuce, Caesar dressing, Parmesan cheese, crushed croutons, and black pepper.
- Mix everything well until evenly coated with dressing.
- Warm the tortillas slightly to make them pliable.
- Divide the salad mixture between the two tortillas.
- Wrap each tortilla tightly into a burrito-style wrap.
- Cut in half and serve immediately, or wrap tightly for a grab-and-go meal.
Notes
- You can use rotisserie chicken for convenience.
- Add chopped bacon for extra flavor.
- Use whole wheat tortillas for a healthier option.
- Keep chilled if making ahead.
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 2g
- Sodium: 780mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg