Chicken Egg Roll Bowls

Why You’ll Love This Recipe

Chicken Egg Roll Bowls bring all the flavor of classic egg rolls without the deep-frying or the wrapper. This easy, one-pan meal is packed with seasoned ground chicken, crisp veggies, and a savory sauce. It’s low-carb, fast to make, and perfect for meal prep or weeknight dinners. You’ll love how satisfying and flavorful this dish is—just like your favorite takeout, but lighter and quicker.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

ground chickenolive oilgarlicgingeronioncoleslaw mix (or shredded cabbage and carrots)soy saucerice vinegartoasted sesame oilgreen onionssesame seedsoptional: sriracha or red pepper flakes for heat

directions

Heat olive oil in a large skillet over medium heat.

Add the ground chicken and cook until fully browned, breaking it up with a spatula.

Stir in the garlic, ginger, and chopped onion. Cook for 2-3 minutes until fragrant and onions are translucent.

Add the coleslaw mix and stir well to combine with the chicken.

Pour in soy sauce, rice vinegar, and sesame oil. Stir everything together and cook for another 3-5 minutes until the vegetables are just tender.

Taste and adjust seasoning, adding more soy sauce or a splash of sriracha for extra flavor.

Remove from heat and garnish with chopped green onions and sesame seeds.

Serve hot as is or over rice or cauliflower rice for a more filling meal.

Servings and timing

This recipe yields approximately 4 servings.Preparation time: 10 minutesCooking time: 15 minutesTotal time: 25 minutes

Variations

Use ground turkey or pork instead of chicken for a different twist.

Add sliced mushrooms, bell peppers, or snap peas for extra veggies.

Top with a fried egg for a breakfast-style bowl.

Serve with crispy wonton strips for added crunch.

Make it gluten-free by using tamari instead of soy sauce.

storage/reheating

Store Chicken Egg Roll Bowls in an airtight container in the fridge for up to 4 days.Reheat in a skillet or microwave until warmed through.For longer storage, freeze in individual portions for up to 2 months.

FAQs

Can I use fresh cabbage instead of coleslaw mix?

Yes, just shred about 4 cups of green cabbage and add some grated carrot for the same effect.

Is this recipe spicy?

It’s mild as written, but you can add sriracha or red pepper flakes for heat.

Can I make this vegetarian?

Yes, swap the chicken for crumbled tofu or a plant-based meat substitute.

What kind of pan should I use?

A large non-stick skillet or wok works best for stir-frying everything evenly.

Is this keto-friendly?

Yes, it’s naturally low in carbs, especially if you skip rice or use cauliflower rice.

Conclusion

Chicken Egg Roll Bowls are a quick, delicious, and healthy way to enjoy all the flavors of your favorite takeout dish—without the extra work. Perfect for busy nights, lunch prep, or whenever you crave something savory and satisfying. Try it once, and it might just become a go-to meal in your weekly rotation.

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