Why You’ll Love This Recipe

Cajun Chicken with Bell Peppers is a vibrant, flavor-packed dish featuring tender chicken breast seasoned with bold Cajun spices, sautéed with colorful bell peppers. It’s quick to prepare, perfect for weeknight dinners, and can be served over rice, pasta, or enjoyed on its own for a low-carb option. The combination of smoky, spicy, and slightly sweet flavors makes this dish irresistible.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

chicken breastscajun seasoningolive oilred bell peppergreen bell pepperyellow bell pepperoniongarlicsaltblack pepperchicken broth or water (optional for extra sauce)

directions

Slice the chicken breasts into thin strips and season generously with Cajun seasoning.

Heat olive oil in a large skillet over medium-high heat.

Add the chicken strips to the skillet and cook until browned and cooked through, about 5-7 minutes.

Remove the chicken from the skillet and set aside.

In the same skillet, add a little more oil if needed, then sauté the sliced onions and bell peppers until they are tender-crisp, about 5 minutes.

Add the minced garlic and cook for another 1-2 minutes until fragrant.

Return the cooked chicken to the skillet and toss everything together.

If desired, add a splash of chicken broth or water to create a light sauce.

Season with additional salt and black pepper to taste.

Serve hot, garnished with fresh herbs if desired.

Servings and timing

This recipe serves 4.Preparation time: 10 minutesCooking time: 15 minutesTotal time: 25 minutes

Variations

Use shrimp instead of chicken for a Cajun seafood twist.

Add sliced mushrooms or zucchini for extra vegetables.

Top with shredded cheese and broil for a melted, bubbly finish.

Serve over grits for a Southern-style meal.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.Reheat in a skillet over medium heat or in the microwave until warmed through.For longer storage, freeze for up to 2 months and thaw overnight in the refrigerator before reheating.

FAQs

Can I use store-bought Cajun seasoning?

Yes, but adjust the amount to taste as some blends can be very salty or spicy.

Can I make this dish milder?

Use less Cajun seasoning or a mild version to control the spice level.

What sides go well with Cajun Chicken?

Rice, quinoa, mashed potatoes, or a simple green salad pair well.

Can I grill the chicken instead of pan-frying?

Yes, grilled chicken adds a smoky flavor that complements the peppers beautifully.

Is this dish gluten-free?

Yes, as long as the Cajun seasoning is certified gluten-free.

Can I prepare this ahead of time?

Yes, you can chop the vegetables and marinate the chicken a day in advance.

Conclusion

Cajun Chicken with Bell Peppers is a fast, flavorful dish that’s both satisfying and versatile. With its bold seasoning and colorful presentation, it’s perfect for busy nights when you want something delicious without a lot of fuss. Try it once, and it just might become a staple in your weekly meal plan.