Broiled Salmon Fillets

Why You’ll Love This Recipe

Broiled Salmon Fillets are a quick, healthy, and flavorful main dish perfect for weeknight dinners or elegant gatherings. With a beautifully crisp top and tender, juicy interior, this method highlights the natural richness of salmon while allowing room for your favorite seasonings or marinades. It’s a no-fuss way to bring restaurant-quality seafood to your home kitchen in minutes.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

salmon fillets (skin-on or skinless)olive oillemon juicegarlic (minced)saltblack pepperpaprika (optional)dried herbs like dill, parsley, or thyme (optional)lemon wedges (for serving)

directions

Preheat your oven’s broiler and position the oven rack about 6 inches from the heat source.

Line a baking sheet with foil and lightly grease it with olive oil.

Pat the salmon fillets dry with paper towels and place them skin-side down on the prepared sheet.

In a small bowl, whisk together olive oil, lemon juice, garlic, salt, pepper, and optional paprika or herbs.

Brush the mixture evenly over the tops of the salmon fillets.

Broil for 7-10 minutes, depending on thickness, until the tops are browned and the salmon flakes easily with a fork.

Remove from the oven and serve immediately with lemon wedges.

Servings and timing

This recipe yields 4 fillets.Preparation time: 10 minutesCooking time: 7-10 minutesTotal time: 17-20 minutes

Variations

Use a honey-soy glaze for a sweet and savory twist.

Top with a pat of herb butter before broiling for extra richness.

Add a sprinkle of parmesan during the last minute of broiling for a golden crust.

Serve over a bed of greens, rice, or roasted vegetables for a complete meal.

storage/reheating

Store leftover salmon in an airtight container in the refrigerator for up to 3 days.To reheat, warm gently in a 275°F oven for 10-15 minutes or microwave for 30-60 seconds until heated through.Avoid overcooking when reheating to maintain moisture.

FAQs

Can I use frozen salmon?

Yes, just be sure to thaw it completely and pat it dry before broiling.

Do I need to flip the salmon while broiling?

No, keep the fillets skin-side down and let the top brown under the broiler.

How do I know when salmon is done?

The salmon should flake easily with a fork and have an internal temperature of 145°F.

Can I marinate the salmon ahead of time?

Yes, marinate up to 30 minutes before broiling for added flavor.

Is this method good for thick fillets?

Yes, just increase broiling time slightly or cut thicker fillets in half lengthwise.

What sides pair well with broiled salmon?

Steamed veggies, quinoa, mashed potatoes, or a fresh salad are excellent choices.

Is broiled salmon healthy?

Yes, it’s high in omega-3 fatty acids and lean protein with minimal added fat.

Can I use this method for other fish?

Yes, similar firm fish like trout or cod also work well under the broiler.

What if my salmon starts to burn?

Move it to a lower rack or reduce broiling time slightly.

Can I remove the skin before cooking?

You can, but keeping the skin on helps retain moisture and adds flavor.

Conclusion

Broiled Salmon Fillets are an easy, elegant way to prepare seafood with minimal effort and maximum flavor. Perfectly cooked in under 10 minutes, this dish is versatile, nutritious, and sure to impress. Whether you’re cooking for guests or just need a fast dinner, broiled salmon delivers every time.

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