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Broccoli and Cheesy First Muffins for Baby Led Weaning Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 30 mini muffins
  • Category: Snack
  • Method: Baking
  • Cuisine: Western
  • Diet: Low Salt

Description

These Broccoli and Cheesy First Muffins are perfect for baby led weaning, combining nutritious broccoli and mild Gouda goat cheese in a soft, easy-to-eat muffin. With wholesome ingredients and a simple baking method, they make for a delicious and healthy snack that babies can enjoy warm or cold.


Ingredients

Scale

Dry Ingredients

  • 140 g (1 cup) plain flour
  • 1 tsp baking powder
  • 1 tsp garlic granules
  • Handful parsley leaves, finely chopped

Wet Ingredients

  • 1 egg
  • 190 ml (3/4 cup) milk
  • 60 ml (1/4 cup) olive oil

Add-ins

  • 100 g Gouda goat cheese, cut into small squares
  • 150 g cooked broccoli, finely diced


Instructions

  1. Preheat the oven: Set your oven to 160ºC (320ºF) so it heats evenly while you prepare the batter.
  2. Mix dry ingredients: In a large bowl, combine plain flour, baking powder, garlic granules, and finely chopped parsley leaves. Stir thoroughly to distribute all the dry elements evenly.
  3. Add wet ingredients: Make a well in the center of the dry mixture; then add the egg, milk, and olive oil. Stir everything together vigorously until it forms a thick, smooth batter without lumps.
  4. Fold in cheese and broccoli: Gently incorporate the small Gouda goat cheese squares and the finely diced cooked broccoli into the batter, ensuring they’re evenly dispersed but not overmixed.
  5. Divide into muffin tin: Spoon the mixture into a mini muffin tin, filling each cup evenly. This recipe makes approximately 30 mini muffins.
  6. Bake the muffins: Place the muffin tin in the preheated oven and bake for 25 minutes. Test by inserting a skewer or toothpick in a muffin—it should come out clean when done.
  7. Cool and serve: Allow the muffins to cool slightly before serving. These can be enjoyed warm or cold, perfect for little hands to hold during baby led weaning sessions.

Notes

  • Ensure the broccoli is cooked soft enough for your baby to chew easily.
  • You can substitute Gouda goat cheese with other mild cheeses like mozzarella or cheddar if preferred.
  • These muffins freeze well—store in an airtight container and reheat before serving.
  • Suitable for freezing in a single layer before transferring to a bag to prevent sticking.
  • If you prefer a dairy-free version, substitute goat cheese and milk with suitable alternatives, but freezer and texture results may vary.