Best Broccoli Salad with Greek Yogurt

Why You’ll Love This Recipe

This Broccoli Salad with Greek Yogurt is a lighter, tangy twist on the classic dish, packed with crunchy vegetables, sweet dried fruit, and a creamy yet healthy dressing. Perfect for potlucks, meal prep, or a fresh side dish, it’s satisfying, nutritious, and loaded with flavor without the heaviness of mayonnaise.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

broccolired oniondried cranberriessunflower seedsbacon (optional)Greek yogurtapple cider vinegarhoneyDijon mustardsaltpepper

directions

Chop the broccoli into small, bite-sized florets and dice the red onion finely.

If using bacon, cook until crispy, then crumble and set aside.

In a large bowl, combine the chopped broccoli, red onion, dried cranberries, sunflower seeds, and bacon (if using).

In a separate small bowl, whisk together the Greek yogurt, apple cider vinegar, honey, Dijon mustard, salt, and pepper until smooth and creamy.

Pour the dressing over the broccoli mixture and toss until everything is evenly coated.

Cover and refrigerate for at least 30 minutes to allow the flavors to meld.

Give the salad a quick stir before serving.

Servings and timing

This recipe serves 6.Preparation time: 15 minutesChilling time: 30 minutesTotal time: 45 minutes

Variations

Swap sunflower seeds for chopped almonds or walnuts.

Add shredded carrots or diced apples for extra crunch and sweetness.

Use maple syrup instead of honey for a vegan option.

Replace bacon with chickpeas for a vegetarian protein boost.

storage/reheating

Store the salad in an airtight container in the refrigerator for up to 4 days.It’s best enjoyed cold and does not require reheating.

Best Broccoli Salad with Greek Yogurt

FAQs

Can I use frozen broccoli?

Fresh broccoli is recommended for the best crunch, but you can use thawed and well-drained frozen broccoli in a pinch.

Is the bacon necessary?

No, it’s optional. The salad is still delicious without it.

Can I make it ahead of time?

Yes, this salad actually tastes better after a few hours as the flavors meld.

Is Greek yogurt healthier than mayo?

Yes, Greek yogurt is lower in fat and calories, and it adds protein and probiotics.

What if I don’t have apple cider vinegar?

White wine vinegar or lemon juice can be used as substitutes.

How do I keep the salad from getting watery?

Be sure to pat the broccoli dry after washing and avoid overdressing the salad.

Can I use flavored Greek yogurt?

Plain Greek yogurt is best to avoid altering the flavor profile.

Is this salad gluten-free?

Yes, just ensure all added ingredients (like bacon or mustard) are certified gluten-free.

Can I add cheese?

Yes, crumbled feta or shredded cheddar can be a tasty addition.

What makes this version healthier?

Using Greek yogurt cuts down on fat and calories while adding nutritional benefits like protein and probiotics.

Conclusion

The Best Broccoli Salad with Greek Yogurt offers all the flavor and crunch of the traditional version with a lighter, healthier twist. It’s quick to make, easy to customize, and perfect for any occasion. Whether you’re serving it at a summer barbecue or meal prepping for the week, this refreshing salad will be a crowd-pleaser every time.

Print
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Best Broccoli Salad with Greek Yogurt

Best Broccoli Salad with Greek Yogurt

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  • Author: recipes guru cooking
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Description

A healthy and flavorful twist on the classic broccoli salad, made with Greek yogurt for a creamy yet lighter dressing. Perfect as a side dish or a light lunch.


Ingredients

Units Scale
  • 4 cups fresh broccoli florets
  • 1/2 cup red onion, finely chopped
  • 1/2 cup dried cranberries
  • 1/2 cup sunflower seeds
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup plain Greek yogurt
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey or maple syrup
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the broccoli, red onion, dried cranberries, sunflower seeds, and shredded cheddar cheese.
  2. In a separate small bowl, whisk together the Greek yogurt, apple cider vinegar, honey (or maple syrup), salt, and pepper.
  3. Pour the dressing over the broccoli mixture and toss until everything is well coated.
  4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
  5. Stir again before serving and enjoy chilled.

Notes

  • For extra crunch, add chopped bacon or roasted almonds.
  • This salad can be made a day ahead and stored in the refrigerator.
  • Use low-fat Greek yogurt for an even lighter version.

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 9g
  • Sodium: 180mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 10mg

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