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Best Baked Salmon Recipe

Best Baked Salmon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 32 reviews
  • Author: saadia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Non-Vegetarian

Description

A delightful recipe for the best baked salmon that’s easy to make and bursting with flavor. Tender salmon fillets marinated in a zesty lemon-garlic sauce and baked to perfection. Perfect for a quick and healthy dinner!


Ingredients

Salmon Fillets:

4 salmon fillets (6 ounces each)

Marinade:

2 tablespoons olive oil, 2 tablespoons fresh lemon juice, 2 garlic cloves minced, 1 teaspoon Dijon mustard, 1 teaspoon honey, 1 teaspoon dried oregano, 1/2 teaspoon paprika, salt and black pepper to taste

Garnish:

Lemon slices and fresh parsley for garnish


Instructions

  1. Preheat the Oven: Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
  2. Prepare Marinade: In a small bowl, whisk together olive oil, lemon juice, garlic, Dijon mustard, honey, oregano, paprika, salt, and pepper.
  3. Marinate Salmon: Place salmon fillets skin-side down on the baking sheet. Brush each fillet generously with the marinade.
  4. Bake Salmon: Bake for 12–15 minutes until the salmon is cooked through and flakes easily with a fork.
  5. Garnish and Serve: Remove from oven, garnish with lemon slices and parsley, then serve.

Notes

  • For extra flavor, marinate the salmon in the sauce for 15–30 minutes before baking.
  • Pair with rice, roasted vegetables, or a fresh green salad for a complete meal.

Nutrition

  • Serving Size: 1 fillet
  • Calories: 320
  • Sugar: 2g
  • Sodium: 210mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 80mg