Description
A healthy and delicious baked oats recipe featuring sweet blueberries and crunchy almonds, perfect for a nutritious breakfast or snack.
Ingredients
Units
Scale
- 2 cups rolled oats
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 2 cups milk (dairy or plant-based)
- 1 large egg
- 1/4 cup maple syrup or honey
- 1 teaspoon vanilla extract
- 1 cup fresh or frozen blueberries
- 1/3 cup sliced almonds
- 1 tablespoon coconut oil or melted butter (optional)
Instructions
- Preheat the oven to 375°F (190°C) and lightly grease a baking dish.
- In a large bowl, combine rolled oats, baking powder, cinnamon, and salt.
- In another bowl, whisk together milk, egg, maple syrup (or honey), and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix well.
- Fold in the blueberries and half of the sliced almonds.
- Pour the mixture into the prepared baking dish and spread evenly.
- Sprinkle the remaining almonds on top and drizzle with coconut oil or melted butter if using.
- Bake for 35–40 minutes, or until the top is golden and the center is set.
- Allow to cool slightly before serving. Enjoy warm or at room temperature.
Notes
- You can substitute blueberries with other berries or chopped fruits.
- Use dairy-free milk and omit egg for a vegan version.
- Store leftovers in the fridge for up to 4 days and reheat before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 8g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5.5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 30mg