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Bahama Mama Tropical Smoothie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 56 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Category: Beverage
  • Method: Blending
  • Cuisine: Caribbean-inspired
  • Diet: Vegetarian

Description

This Bahama Mama Tropical Smoothie is a refreshing and vibrant blend of frozen strawberries, pineapple chunks, creamy plant milk, and a hint of white chocolate and shredded coconut. Perfect for a quick tropical getaway in a glass, this smoothie combines natural sweetness with a creamy texture, ideal for a healthy breakfast or energizing snack.


Ingredients

Scale

Fruits

  • 3/4 cup frozen strawberries
  • 3/4 cup frozen pineapple chunks

Add-ins

  • 1 1/2 tbsp white chocolate chips
  • 1 1/2 tbsp unsweetened shredded coconut

Liquids

  • 3/4 cup unsweetened plant milk (soy, oat, almond, or coconut)

Optional Sweetener

  • 1 tbsp maple syrup (optional)


Instructions

  1. Gather Ingredients: Collect all the necessary ingredients including frozen strawberries, frozen pineapple chunks, white chocolate chips, shredded coconut, plant milk, and maple syrup if using.
  2. Combine in Blender: Add frozen strawberries, pineapple chunks, white chocolate chips, shredded coconut, and the unsweetened plant milk into the blender.
  3. Blend Until Smooth: Blend on high speed for about 30 seconds or until the mixture is smooth and creamy without any chunks.
  4. Adjust Sweetness: Taste the smoothie and if you prefer it sweeter, add the optional maple syrup and blend briefly to incorporate.
  5. Adjust Consistency: If the smoothie is too thick, add a little more plant milk to thin it out, then blend again to achieve your desired texture.
  6. Serve: Pour the smoothie into a tall glass and enjoy immediately for the best flavor and texture.

Notes

  • Use any unsweetened plant milk such as soy, oat, almond, or coconut based on preference or dietary needs.
  • The white chocolate chips add a subtle sweetness and creaminess; they can be omitted for a less sweet smoothie.
  • Adding maple syrup is optional and can be adjusted or omitted depending on taste.
  • For a colder smoothie, ensure fruits are frozen solid or add ice cubes before blending.
  • This smoothie is best enjoyed fresh but can be stored in the refrigerator for up to 24 hours; stir well before drinking if separated.