Description

A fresh, vibrant salad featuring creamy avocado, sweet corn, juicy tomatoes, and a zesty cilantro-lime dressing, perfect for a light meal or side dish.

Ingredients

Units Scale

2 ripe avocados, diced
2 cups corn kernels (fresh, frozen, or canned)
1 cup cherry tomatoes, halved
1/4 cup red onion, finely chopped
1/4 cup fresh cilantro, chopped
1/4 cup sour cream or Greek yogurt
2 tablespoons mayonnaise
2 tablespoons fresh lime juice
1 tablespoon olive oil
1 clove garlic, minced
1/2 teaspoon cumin
Salt and pepper to taste

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Instructions

In a large bowl, combine the diced avocados, corn, cherry tomatoes, red onion, and chopped cilantro.
In a small bowl, whisk together the sour cream, mayonnaise, lime juice, olive oil, minced garlic, cumin, salt, and pepper until smooth.
Pour the dressing over the salad and gently toss to coat all the ingredients evenly.
Adjust seasoning with additional salt and pepper if needed.
Chill the salad in the refrigerator for about 15-20 minutes before serving.
Serve fresh and enjoy!

Notes

For extra flavor, grill the corn before adding it to the salad.
Use Greek yogurt for a lighter, tangier dressing.
This salad is best enjoyed fresh but can be stored in an airtight container for up to 1 day.

Nutrition

Serving Size: 1 cup
Calories: 220
Sugar: 3g
Sodium: 180mg
Fat: 18g
Saturated Fat: 4g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 5g
Protein: 4g
Cholesterol: 10mg