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Asian Chicken Salad With Ginger Dressing

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  • Author: recipes guru cooking
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Tossed
  • Cuisine: Asian
  • Diet: Low Fat

Description

A vibrant and refreshing Asian Chicken Salad featuring crunchy vegetables, tender chicken, and a zesty homemade ginger dressing.


Ingredients

Units Scale
  • 2 cups cooked chicken breast, shredded
  • 4 cups napa cabbage, shredded
  • 1 cup red cabbage, shredded
  • 1 cup carrots, julienned
  • 1 red bell pepper, thinly sliced
  • 1/2 cup edamame, shelled and cooked
  • 1/4 cup green onions, chopped
  • 1/4 cup cilantro leaves, chopped
  • 1/4 cup sliced almonds or chopped peanuts (optional)
  • 2 tablespoons sesame seeds
  • For the ginger dressing:
  • 1/4 cup rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon fresh ginger, grated
  • 1 garlic clove, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the napa cabbage, red cabbage, carrots, bell pepper, edamame, green onions, and cilantro.
  2. Add the shredded chicken to the vegetable mixture and gently toss to combine.
  3. In a separate small bowl, whisk together rice vinegar, soy sauce, sesame oil, honey, grated ginger, minced garlic, olive oil, salt, and pepper to make the dressing.
  4. Pour the dressing over the salad and toss well to coat all ingredients evenly.
  5. Top with sesame seeds and almonds or peanuts if using.
  6. Serve immediately or refrigerate for 15–30 minutes to allow flavors to meld.

Notes

  • Use rotisserie chicken for a quick prep option.
  • Customize with other veggies like cucumber or snap peas.
  • Dressing can be made ahead and stored in the fridge for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 55mg