Air Fryer Chicken and Broccoli

Why You’ll Love This Recipe

Air Fryer Chicken and Broccoli is a quick, healthy, and delicious meal that’s perfect for busy weeknights. With tender, juicy chicken and perfectly roasted broccoli, all made in one appliance, this recipe delivers flavor and convenience without compromising on taste. The air fryer helps achieve a crispy exterior on the chicken while keeping the broccoli crisp-tender, making it a balanced and satisfying dish.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 2 boneless, skinless chicken breasts
• 1 head of broccoli, cut into florets
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp paprika
• Salt and pepper to taste
• Lemon wedges (optional, for serving)

Directions

1. Preheat the air fryer to 375°F (190°C).
2. In a small bowl, mix the olive oil, garlic powder, onion powder, paprika, salt, and pepper.
3. Rub the seasoning mixture over both sides of the chicken breasts.
4. Place the chicken breasts in the air fryer basket and cook for 10-12 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
5. While the chicken cooks, toss the broccoli florets with a little olive oil, salt, and pepper.
6. After the chicken has cooked for about 5 minutes, add the broccoli to the air fryer basket.
7. Continue cooking for the remaining time, until the broccoli is tender and slightly crispy on the edges.
8. Remove from the air fryer and let the chicken rest for a few minutes before slicing.
9. Serve with lemon wedges if desired.

Servings and Timing

This recipe serves 2 people.

• Preparation time: 5 minutes
• Cooking time: 15-17 minutes
• Total time: 20-22 minutes

Variations

• Add your favorite seasonings to the chicken, such as Italian seasoning or chili flakes for some heat.
• For a different veggie, try swapping broccoli with cauliflower or asparagus.
• Top with grated parmesan or a squeeze of fresh lemon juice for extra flavor.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.

• Reheat in the air fryer at 350°F (175°C) for 3-4 minutes, or until warmed through.

FAQs

Can I use frozen chicken?
Yes, you can use frozen chicken, but you may need to increase the cooking time by a few minutes.

Can I cook the chicken and broccoli together in the air fryer?
Yes, just be sure to add the broccoli halfway through cooking the chicken to avoid overcooking it.

What should the internal temperature of the chicken be?
The chicken should reach an internal temperature of 165°F (74°C) to be fully cooked.

Can I add more vegetables?
Absolutely! Carrots, bell peppers, or zucchini are great additions.

Can I make this recipe without oil?
Yes, you can skip the oil if you prefer, but the chicken and broccoli may not crisp up as nicely.

Conclusion

Air Fryer Chicken and Broccoli is the ideal meal for those who want something healthy, easy, and flavorful. It’s perfect for a quick dinner with minimal clean-up, and you can easily customize it to suit your taste. Whether you’re following a low-carb, keto, or just looking for a nutritious meal, this recipe is sure to satisfy.

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