Strawberry Banana Smoothie Bowl

Why You’ll Love This Recipe

Strawberry Banana Smoothie Bowl is a refreshing and nutrient-packed breakfast or snack that combines the natural sweetness of bananas with the vibrant flavor of strawberries. Thick, creamy, and easy to customize, this bowl is perfect for those looking for a quick yet satisfying way to fuel their day. With its colorful appearance and endless topping possibilities, it’s as beautiful as it is delicious.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

frozen strawberries
frozen bananas
Greek yogurt (or dairy-free alternative)
milk (dairy or plant-based)
honey or maple syrup (optional)
granola
fresh strawberries
banana slices
chia seeds
coconut flakes

directions

Add the frozen strawberries, frozen banana, Greek yogurt, and a splash of milk to a blender.

Blend until smooth and thick, adding more milk if needed to reach your desired consistency.

Taste and add honey or maple syrup if extra sweetness is desired.

Spoon the smoothie mixture into a bowl.

Top with granola, fresh strawberries, banana slices, chia seeds, and coconut flakes.

Serve immediately with a spoon and enjoy!

Servings and timing

This recipe yields 1 large or 2 small bowls.
Preparation time: 5 minutes
Blending and assembly time: 5 minutes
Total time: 10 minutes

Variations

Use almond butter or peanut butter for extra protein and richness.
Add a scoop of protein powder or collagen for a nutritional boost.
Swap out the strawberries for mixed berries or mango.
Top with nuts, seeds, or cacao nibs for added crunch.

storage/reheating

Smoothie bowls are best enjoyed immediately after preparation for optimal texture and flavor.
If needed, store in the fridge for up to 24 hours in an airtight container. Stir before eating.
Do not freeze once blended, as the texture will change.

Strawberry Banana Smoothie Bowl

FAQs

Can I use fresh fruit instead of frozen?
Yes, but the smoothie bowl will be thinner. Add ice to thicken if using fresh fruit.

Is this recipe vegan?
It can be made vegan by using plant-based yogurt and milk and skipping the honey.

How do I make it thicker?
Use less liquid and more frozen fruit, or add ice or a scoop of oats.

Can I prep this the night before?
You can prep the smoothie base and refrigerate it, but add toppings just before serving.

Can I make this without yogurt?
Yes, substitute with more banana or use a dairy-free yogurt alternative.

Conclusion

Strawberry Banana Smoothie Bowl is a quick, vibrant, and customizable meal that’s as nutritious as it is eye-catching. Ideal for busy mornings or a refreshing afternoon treat, it’s a fun way to enjoy fruits and fuel your body. Make it your own with your favorite toppings and enjoy a healthy bowl of deliciousness!

Print
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Strawberry Banana Smoothie Bowl

Strawberry Banana Smoothie Bowl

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  • Author: recipes guru cooking
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 bowl 1x
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and nutritious Strawberry Banana Smoothie Bowl that’s perfect for breakfast or a healthy snack. It’s thick, creamy, and topped with your favorite fruits and granola.


Ingredients

Units Scale
  • 1 banana, frozen
  • 1 cup frozen strawberries
  • 1/2 cup Greek yogurt (or plant-based yogurt for vegan option)
  • 1/2 cup almond milk (or any milk of choice)
  • 1 tablespoon honey or maple syrup (optional)
  • 1/4 cup granola
  • 1/4 cup sliced fresh strawberries
  • 1/2 banana, sliced (for topping)
  • 1 tablespoon chia seeds (optional)

Instructions

  1. Add the frozen banana, frozen strawberries, Greek yogurt, almond milk, and honey/maple syrup (if using) to a blender.
  2. Blend until smooth and thick. You may need to stop and scrape down the sides or add a bit more milk to blend.
  3. Pour the smoothie into a bowl.
  4. Top with granola, sliced fresh strawberries, banana slices, and chia seeds if using.
  5. Serve immediately with a spoon and enjoy!

Notes

  • Use a high-powered blender for the best smooth and thick consistency.
  • Adjust the sweetness to your taste by adding more or less honey/maple syrup.
  • You can customize toppings with nuts, coconut flakes, or other fruits.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 290
  • Sugar: 22g
  • Sodium: 80mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 5mg

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