Easy Chicken Roll Ups

Why You’ll Love This Recipe

Easy Chicken Roll Ups are a simple, satisfying, and family-friendly dish featuring soft tortillas filled with shredded chicken, creamy cheese, and flavorful seasonings. Baked until golden and bubbly, they make a perfect weeknight dinner or party appetizer. Customizable and freezer-friendly, these roll ups deliver comfort food in every bite.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

cooked shredded chickencream cheese (softened)shredded cheddar cheesegarlic powdersalt and pepperflour tortillasbutter (melted)optional toppings: chopped parsley, salsa, or sour cream

directions

Preheat your oven to 375°F (190°C) and lightly grease a baking dish.

In a bowl, combine shredded chicken, cream cheese, cheddar cheese, garlic powder, salt, and pepper. Mix until well blended.

Spoon the mixture evenly onto each tortilla and roll them up tightly.

Place the roll ups seam-side down in the baking dish.

Brush the tops with melted butter for a golden finish.

Bake for 20-25 minutes or until the tortillas are crispy and the filling is hot and bubbly.

Serve warm with your choice of toppings.

Servings and timing

This recipe makes 6 roll ups.Preparation time: 10 minutesBaking time: 25 minutesTotal time: 35 minutes

Variations

Add cooked spinach or sautéed mushrooms for extra veggies.

Swap cream cheese for sour cream or Greek yogurt for a lighter version.

Use pepper jack cheese for a spicy kick.

Add crumbled bacon or chopped ham for extra flavor.

Try using flavored tortillas like spinach or tomato basil.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.Reheat in the oven at 350°F (175°C) for 10-15 minutes or in the microwave for 1-2 minutes until heated through.Freeze uncooked roll ups wrapped tightly for up to 2 months; thaw before baking.

Easy Chicken Roll Ups

FAQs

Can I use rotisserie chicken?

Yes, it’s a quick and flavorful option for this recipe.

What kind of tortillas work best?

Flour tortillas are ideal because they hold up better when rolled and baked.

Can I make these ahead of time?

Yes, assemble them a day in advance and refrigerate until ready to bake.

How do I make them crispier?

Brush with extra butter or lightly spray with oil before baking.

Can I make them spicy?

Add chopped jalapeños, cayenne pepper, or hot sauce to the filling.

Can I use other cheeses?

Absolutely! Try mozzarella, Monterey Jack, or a Mexican blend.

Are they good for kids?

Yes, they’re mild and easy to eat, making them great for children.

What sides go well with this?

Serve with a simple salad, rice, or roasted vegetables.

Can I make them gluten-free?

Use gluten-free tortillas and ensure all other ingredients are certified gluten-free.

Do they freeze well?

Yes, both cooked and uncooked roll ups can be frozen for meal prep.

Conclusion

Easy Chicken Roll Ups are the perfect blend of convenience and comfort, ideal for busy nights or casual gatherings. With their creamy filling, cheesy goodness, and endless customization options, they’re bound to become a go-to favorite in your meal rotation.

Print
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Easy Chicken Roll Ups

Easy Chicken Roll Ups

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  • Author: simplemealsbykim
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 8 roll ups 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Low Lactose

Description

These Easy Chicken Roll Ups are a quick and delicious meal made with tender shredded chicken, cream cheese, and crescent rolls. Perfect for a weeknight dinner or appetizer.


Ingredients

Units Scale
  • 2 cups cooked shredded chicken
  • 4 oz cream cheese, softened
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup chopped green onions
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 can (8 oz) refrigerated crescent roll dough

Instructions

  1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. In a mixing bowl, combine shredded chicken, cream cheese, cheddar cheese, green onions, garlic powder, onion powder, salt, and black pepper. Mix until well blended.
  3. Unroll crescent dough and separate into 8 triangles.
  4. Spoon a heaping tablespoon of chicken mixture onto the wide end of each triangle.
  5. Roll up each triangle, starting at the wide end, and place on the prepared baking sheet.
  6. Bake for 12-15 minutes, or until golden brown.
  7. Remove from oven and let cool slightly before serving.

Notes

  • Use rotisserie chicken for an even quicker prep.
  • Add a dash of hot sauce for a spicier kick.
  • These roll ups can be frozen and reheated later.

Nutrition

  • Serving Size: 1 roll up
  • Calories: 180
  • Sugar: 2g
  • Sodium: 370mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 11g
  • Cholesterol: 35mg

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