Irish Stew

Irish Stew is a hearty and comforting dish made with simple ingredients like lamb or beef, potatoes, carrots, and onions. Traditionally slow-cooked, it brings out rich, savory flavors perfect for a cozy meal. This classic Irish favorite is loved for its warmth, depth, and rustic simplicity.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

lamb shoulder or beef chuckpotatoescarrotsonionsgarliccelerybeef or lamb stockfresh thymebay leavesparsleyolive oilsaltblack pepper

directions

Heat olive oil in a large pot or Dutch oven over medium-high heat.

Brown the meat in batches until golden on all sides. Remove and set aside.

In the same pot, add chopped onions, garlic, and celery. Sauté until softened.

Return the meat to the pot and season with salt and pepper.

Add peeled and chopped potatoes and carrots.

Pour in enough beef or lamb stock to just cover the ingredients.

Tuck in fresh thyme and bay leaves.

Bring to a boil, then reduce heat and let it simmer gently for 1.5 to 2 hours, or until the meat is tender and the flavors are well blended.

Discard the bay leaves and thyme sprigs.

Garnish with chopped parsley before serving.

Servings and timing

This recipe serves 6-8 people.Preparation time: 20 minutesCooking time: 1.5 to 2 hoursTotal time: 2 to 2.5 hours

Variations

Use Guinness stout in place of some stock for a richer flavor.

Swap lamb for beef if preferred or for availability.

Add parsnips or turnips for a traditional twist.

Use pearl barley for added texture and nutrition.

Make it in a slow cooker for a hands-off approach.

storage/reheating

Store Irish Stew in an airtight container in the fridge for up to 4 days.Reheat gently on the stove over low heat or in the microwave until hot.You can also freeze it for up to 3 months. Thaw overnight in the fridge before reheating.

Irish Stew

FAQs

Can I make Irish Stew ahead of time?

Yes, it’s even better the next day as the flavors deepen overnight.

What cut of meat is best?

Lamb shoulder or beef chuck work best for tenderness and flavor after slow cooking.

Can I make this stew vegetarian?

Yes, substitute the meat with mushrooms and use vegetable stock.

Should I peel the potatoes?

Yes, for a smoother texture, but leaving the skins on adds a rustic touch.

Can I thicken the stew?

Yes, mash some of the potatoes or add a bit of flour or cornstarch slurry.

What herbs can I add?

Thyme, bay leaves, and parsley are traditional and enhance the flavor.

Is Irish Stew gluten-free?

Yes, as long as your stock and any thickeners used are gluten-free.

Can I use a pressure cooker?

Yes, cook on high pressure for about 35 minutes, then naturally release.

What if I don’t have lamb?

Beef is a great alternative and works just as well.

Can I add peas or green beans?

Yes, but add them in the last 10-15 minutes to keep them vibrant.

Conclusion

Irish Stew is the epitome of comfort food, bringing together simple, wholesome ingredients in a rich, flavorful broth. Whether made with lamb or beef, it’s perfect for chilly days or anytime you crave something hearty and satisfying. Enjoy it with crusty bread for a complete, soul-warming meal.

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Irish Stew

Irish Stew

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  • Author: Mollyyeh
  • Prep Time: 20 minutes
  • Cook Time: 2 hours
  • Total Time: 2 hours 20 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Irish
  • Diet: Halal

Description

A traditional Irish stew made with tender lamb, root vegetables, and hearty seasonings, perfect for a comforting and warming meal.


Ingredients

Units Scale
  • 2 tablespoons vegetable oil
  • 2 pounds lamb shoulder, cut into 2-inch pieces
  • 6 cups beef or lamb stock
  • 4 large carrots, peeled and sliced
  • 4 large potatoes, peeled and quartered
  • 2 onions, sliced
  • 1 leek, cleaned and sliced
  • 2 cloves garlic, minced
  • 2 teaspoons fresh thyme
  • 1 bay leaf
  • Salt and pepper to taste
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Heat the vegetable oil in a large pot over medium-high heat.
  2. Brown the lamb pieces in batches until all sides are seared. Remove and set aside.
  3. In the same pot, add onions, leeks, and garlic. Cook for 3-4 minutes until softened.
  4. Return the lamb to the pot and add the stock, thyme, and bay leaf. Bring to a boil.
  5. Reduce the heat to low and simmer for 1 hour, covered.
  6. Add the carrots and potatoes. Continue to simmer for another 30-40 minutes until vegetables and meat are tender.
  7. Season with salt and pepper to taste.
  8. Remove the bay leaf, sprinkle with fresh parsley, and serve hot.

Notes

  • For a thicker stew, mash a few potatoes into the broth before serving.
  • Stew tastes better the next day as flavors develop further.
  • Can substitute beef for lamb if preferred.

Nutrition

  • Serving Size: 1 bowl (about 400g)
  • Calories: 480
  • Sugar: 5g
  • Sodium: 680mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 95mg

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