Why You’ll Love This Recipe
Roasted Red Pepper Soup is a velvety, flavorful blend of sweet roasted red peppers, aromatic garlic, onions, and a touch of cream. Its vibrant color and rich taste make it a comforting and satisfying meal, perfect for chilly evenings or light lunches. Whether served on its own or with a side of crusty bread, this soup delivers warmth and elegance in every spoonful.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
roasted red peppers (jarred or freshly roasted)olive oiloniongarlicvegetable brothtomato pasteheavy cream or coconut cream (for a dairy-free option)saltblack pepperpaprika (optional for added depth)basil or parsley for garnish
directions
Heat olive oil in a large pot over medium heat.
Add chopped onions and sauté until translucent, about 5 minutes.
Stir in minced garlic and cook for another minute.
Add roasted red peppers and tomato paste, stirring to combine.
Pour in the vegetable broth and bring the mixture to a simmer. Let it cook for 10–15 minutes to meld the flavors.
Use an immersion blender to puree the soup until smooth, or carefully transfer to a blender in batches.
Return the soup to the pot and stir in the heavy cream.
Season with salt, pepper, and a pinch of paprika if desired. Simmer for an additional 5 minutes.
Ladle into bowls and garnish with chopped basil or parsley.
Servings and timing
This recipe yields approximately 4 servings.Preparation time: 10 minutesCooking time: 25 minutesBlending and finishing time: 10 minutesTotal time: 45 minutes
Variations
Use fire-roasted tomatoes for a smoky twist.
Add a pinch of cayenne or red pepper flakes for extra heat.
Stir in cooked quinoa or chickpeas for added protein.
Top with crumbled feta or goat cheese for a tangy contrast.
Swap vegetable broth with chicken broth for a richer flavor.
storage/reheating
Store leftover soup in an airtight container in the refrigerator for up to 4 days.Freeze for up to 2 months in a freezer-safe container.Thaw overnight in the fridge and reheat gently on the stovetop over low heat, stirring occasionally.Add a splash of broth or cream if the soup thickens too much after storing.
FAQs
Can I use fresh red peppers instead of jarred?
Yes, simply roast them in the oven or over a flame until charred, then peel and deseed.
Is this soup spicy?
Not typically, but you can add spice with red pepper flakes or hot sauce if desired.
Can I make this soup vegan?
Absolutely, just use coconut cream or a plant-based milk instead of heavy cream.
Can I serve it cold?
Yes, it makes a delicious chilled soup in warmer months.
How do I thicken the soup?
Let it simmer longer or add a cooked potato during blending for a thicker consistency.
What’s the best bread to pair with this?
Crusty sourdough, garlic bread, or a grilled cheese sandwich pairs wonderfully.
Can I add meat?
Yes, shredded chicken or crumbled sausage can be stirred in for a heartier meal.
Is it gluten-free?
Yes, as long as your broth is gluten-free, the soup naturally contains no gluten.
Can I use a regular blender?
Yes, but blend in batches and be careful with hot liquids—vent the lid slightly.
How can I make it more flavorful?
Roast your own peppers, use homemade broth, and finish with a drizzle of flavored olive oil.
Conclusion
Roasted Red Pepper Soup is a cozy, nourishing dish that’s both simple and elegant. Its creamy texture, sweet pepper flavor, and versatile nature make it a staple you’ll turn to time and again. Whether you’re warming up in winter or enjoying a light summer lunch, this soup brings comfort and taste to your table in the most delightful way.
PrintRoasted Red Pepper Soup: A Creamy Comfort in Every Spoon
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
Roasted Red Pepper Soup is a creamy, comforting soup made with charred red peppers, garlic, and herbs. It’s a perfect blend of smoky, sweet, and savory flavors that warm you up with every spoonful.
Ingredients
- 4 large red bell peppers, roasted and peeled
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried thyme
- 4 cups vegetable broth
- 1/2 cup heavy cream (or coconut cream for vegan)
- Salt and pepper to taste
- Fresh basil or parsley for garnish (optional)
Instructions
- Roast the red bell peppers over an open flame or in the oven until charred. Let cool, peel off the skin, and remove seeds.
- Heat olive oil in a large pot over medium heat. Add the chopped onion and cook until translucent, about 5 minutes.
- Add the minced garlic, smoked paprika, and thyme. Cook for another minute until fragrant.
- Add the roasted peppers and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes.
- Use an immersion blender or transfer to a blender to puree the soup until smooth.
- Stir in the heavy cream and season with salt and pepper to taste. Heat through but do not boil.
- Serve hot, garnished with fresh herbs if desired.
Notes
- For a vegan version, use coconut cream instead of heavy cream.
- Adjust thickness by adding more or less broth depending on your preference.
- This soup freezes well for up to 3 months.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 6g
- Sodium: 520mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 20mg
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