Strawberry Popsicles for Kids are a refreshing, naturally sweet treat made with real fruit—perfect for hot days or as a healthy snack. With simple ingredients and no artificial colors or flavors, these popsicles are a hit among little ones and parents alike.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
fresh strawberrieshoney or maple syrup (optional)lemon juicewater or coconut water
directions
Wash and hull the strawberries, then place them in a blender.
Add a splash of lemon juice and a bit of honey or maple syrup if desired for extra sweetness.
Pour in water or coconut water to help blend and create a smooth texture.
Blend until completely smooth.
Pour the mixture into popsicle molds.
Insert sticks and freeze for at least 4-6 hours, or until fully solid.
To release, run the molds under warm water for a few seconds.
Servings and timing
This recipe makes about 6 standard popsicles.Preparation time: 10 minutesFreezing time: 4-6 hoursTotal time: 4 hours 10 minutes to 6 hours 10 minutes
Variations
Add yogurt for a creamy version.
Mix in other fruits like banana or mango for different flavors.
Layer with blended blueberries for a fun color contrast.
Use silicone molds in fun shapes to appeal to kids.
storage/reheating
Store popsicles in the freezer for up to 2 weeks, either in the molds or wrapped individually in parchment and stored in a freezer-safe bag.Popsicles do not require reheating—simply thaw slightly at room temperature if too hard for small kids to bite.
FAQs
Can I use frozen strawberries?
Yes, thaw them first to blend smoothly.
Are these popsicles sugar-free?
They can be if you skip the honey or syrup. The natural fruit sweetness is usually enough.
What if I don’t have popsicle molds?
Use small paper cups and wooden sticks instead.
Is lemon juice necessary?
It enhances the flavor, but you can skip it if preferred.
Can I add veggies like spinach?
Yes, a handful of spinach blends well with strawberries and adds nutrients without strong flavor.
Are these safe for toddlers?
Yes, just make sure the texture is soft enough or let them thaw slightly before serving.
Can I add milk?
Yes, dairy or non-dairy milk makes a creamier version.
Do I need to strain the mixture?
Optional—straining removes seeds for a smoother texture but isn’t necessary.
Can I use a food processor?
Yes, just make sure the result is smooth enough to pour.
Can I make a large batch?
Absolutely—just multiply the ingredients and freeze in batches.
Conclusion
Strawberry Popsicles for Kids are an easy and wholesome way to beat the heat with something fruity and fun. Whether you make them as-is or get creative with add-ins, these popsicles will be a go-to favorite for summer snacking or anytime treats.
PrintStrawberry Popsicles for Kids
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes (including freezing time)
- Yield: 6 popsicles 1x
- Category: Snack
- Method: Freezing
- Cuisine: American
- Diet: Low Fat
Description
These refreshing strawberry popsicles are a healthy and fun treat for kids, made with fresh fruit and natural sweeteners.
Ingredients
- 2 cups fresh strawberries, hulled
- 1/2 cup plain Greek yogurt
- 1/4 cup honey or maple syrup
- 1/4 cup water
- 1 tsp lemon juice (optional)
Instructions
- Wash and hull the strawberries.
- In a blender, combine strawberries, Greek yogurt, honey (or maple syrup), water, and lemon juice.
- Blend until smooth.
- Pour the mixture into popsicle molds.
- Insert sticks and freeze for at least 4-6 hours, or until completely frozen.
- To remove, run the molds under warm water for a few seconds and gently pull the popsicles out.
Notes
- You can substitute Greek yogurt with coconut yogurt for a dairy-free version.
- Add a few whole berry pieces to the molds before freezing for extra texture.
- Adjust sweetness according to the ripeness of your strawberries.
Nutrition
- Serving Size: 1 popsicle
- Calories: 60
- Sugar: 8g
- Sodium: 10mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
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