Why You’ll Love This Recipe
Veggie Lo Mein is a quick and flavorful dish packed with tender noodles, crisp vegetables, and a savory sauce. It’s a perfect meatless option for busy weeknights or anytime you crave Asian-inspired comfort food. The combination of textures and bold umami flavors makes it a satisfying meal that’s both healthy and delicious.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
lo mein noodles or spaghetti
vegetable oil
garlic
ginger
carrots
bell peppers
snow peas
broccoli florets
green onions
soy sauce
hoisin sauce
sesame oil
rice vinegar
brown sugar
water or vegetable broth
cornstarch (optional, for thickening)
red pepper flakes (optional, for heat)
directions
Cook the lo mein noodles according to package instructions, then drain and set aside.
Heat vegetable oil in a large pan or wok over medium-high heat.
Add garlic and ginger, sauté until fragrant, about 30 seconds.
Toss in the carrots, bell peppers, broccoli, and snow peas. Stir-fry until just tender but still crisp, about 4-5 minutes.
In a small bowl, whisk together soy sauce, hoisin sauce, sesame oil, rice vinegar, brown sugar, and a splash of water or vegetable broth. Add cornstarch if using.
Pour the sauce over the vegetables and stir well to combine.
Add the cooked noodles and toss everything together until the noodles are evenly coated and heated through.
Top with sliced green onions and red pepper flakes if desired.
Servings and timing
This recipe yields 4 servings.
Preparation time: 10 minutes
Cooking time: 10 minutes
Total time: 20 minutes
Variations
Use soba or rice noodles for a gluten-free version.
Add tofu or tempeh for extra protein.
Incorporate mushrooms or baby corn for added flavor and texture.
Use coconut aminos instead of soy sauce for a soy-free option.
Swap out vegetables based on season or preference.
storage/reheating
Store leftover Veggie Lo Mein in an airtight container in the refrigerator for up to 4 days.
Reheat in a skillet or microwave until warmed through.
Add a splash of water or broth if the noodles seem dry.
FAQs
Can I use frozen vegetables?
Yes, frozen stir-fry mixes work well—just be sure to cook off excess moisture.
What’s the best noodle type for Lo Mein?
Lo mein or egg noodles are ideal, but spaghetti is a good substitute.
Can I make it spicy?
Yes, add red pepper flakes or sriracha to the sauce for a spicy kick.
Is Veggie Lo Mein vegan?
Yes, as long as you use vegan-friendly sauces and noodles.
Can I prepare this ahead of time?
Yes, it reheats well and can be made in advance for meal prep.
Can I add meat?
Absolutely—chicken, beef, or shrimp can be added for a non-vegetarian version.
How do I keep the veggies crisp?
Avoid overcooking and stir-fry on high heat to retain texture.
Can I double the recipe?
Yes, just make sure your pan is large enough to handle the volume.
Is it good cold?
Yes, it can be eaten cold like a noodle salad.
What if I don’t have hoisin sauce?
You can substitute with extra soy sauce mixed with a bit of brown sugar and garlic.
Conclusion
Veggie Lo Mein is a colorful, nutrient-packed meal that brings takeout flavor to your home kitchen in just 20 minutes. Whether you’re vegan, vegetarian, or just looking to eat more veggies, this dish is a go-to option that’s easy to make and even easier to love.
PrintVeggie Lo Mein
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian
- Diet: Vegetarian
Description
A flavorful and colorful stir-fried noodle dish packed with a variety of vegetables and tossed in a savory sauce. Perfect for a quick and healthy meal.
Ingredients
- 8 oz lo mein noodles
- 1 tbsp sesame oil
- 1 tbsp vegetable oil
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 1 cup broccoli florets
- 1 cup sliced bell peppers (red and yellow)
- 1/2 cup shredded carrots
- 1/2 cup snow peas
- 1/4 cup sliced green onions
- 1/4 cup soy sauce
- 1 tbsp hoisin sauce
- 1 tbsp oyster sauce (or vegetarian substitute)
- 1 tsp sriracha (optional)
- 1 tsp cornstarch mixed with 1 tbsp water (optional, for thickening)
Instructions
- Cook the lo mein noodles according to package instructions. Drain and toss with sesame oil to prevent sticking. Set aside.
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add garlic and ginger, sauté for about 30 seconds until fragrant.
- Add broccoli, bell peppers, carrots, and snow peas. Stir-fry for 4-5 minutes until vegetables are tender-crisp.
- Add the cooked noodles and green onions to the pan.
- In a small bowl, mix soy sauce, hoisin sauce, oyster sauce, and sriracha.
- Pour the sauce over the noodles and vegetables. Toss to combine thoroughly.
- If a thicker sauce is desired, stir in the cornstarch slurry and cook for 1-2 minutes until thickened.
- Remove from heat and serve hot.
Notes
- You can substitute any of the vegetables based on preference or availability.
- For a spicier version, increase the amount of sriracha or add chili flakes.
- Use low-sodium soy sauce to reduce salt content.
Nutrition
- Serving Size: 1 plate
- Calories: 320
- Sugar: 6g
- Sodium: 780mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg
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