Sun-Dried Tomato Pasta Salad

Why You’ll Love This Recipe

Sun-Dried Tomato Pasta Salad is a vibrant and flavorful dish perfect for picnics, potlucks, or a light lunch. Packed with tangy sun-dried tomatoes, tender pasta, and a zesty dressing, this salad balances freshness and richness in every bite. It’s easy to prepare, customizable, and can be served warm or cold.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

pastasun-dried tomatoes (packed in oil)cherry tomatoesspinach or arugulafeta cheese (or mozzarella pearls)black olives (optional)red onionbasil (fresh preferred)olive oilbalsamic vinegargarliclemon juiceDijon mustardsalt and pepper

directions

Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to stop cooking.

Chop the sun-dried tomatoes, cherry tomatoes, red onion, and olives if using. Set aside.

In a small bowl or jar, whisk together olive oil, balsamic vinegar, lemon juice, minced garlic, Dijon mustard, salt, and pepper to create the dressing.

In a large mixing bowl, combine the cooled pasta, sun-dried tomatoes, cherry tomatoes, spinach or arugula, red onion, olives, and feta cheese.

Drizzle the dressing over the salad and toss gently to coat everything evenly.

Top with fresh basil before serving.

Servings and timing

This recipe yields approximately 6 servings.Preparation time: 15 minutesCooking time: 10 minutesAssembly time: 5 minutesTotal time: 30 minutes

Variations

Add grilled chicken or chickpeas for extra protein.

Use pesto instead of balsamic dressing for a different flavor profile.

Try roasted red peppers or artichoke hearts for added variety.

Swap feta for goat cheese or shaved parmesan.

Use whole wheat or gluten-free pasta based on dietary needs.

storage/reheating

Store Sun-Dried Tomato Pasta Salad in an airtight container in the refrigerator for up to 4 days.Best enjoyed cold or at room temperature.No reheating necessary, but you can warm slightly if preferred.

Sun-Dried Tomato Pasta Salad

FAQs

Can I make this salad ahead of time?

Yes, it tastes even better after the flavors meld in the fridge for a few hours.

Do I have to use sun-dried tomatoes in oil?

Oil-packed sun-dried tomatoes offer more flavor and are easier to blend into the salad, but dry-packed can be rehydrated in hot water and used as well.

What pasta shape works best?

Short shapes like fusilli, penne, or farfalle hold the dressing well and are easy to eat.

Is this recipe vegetarian?

Yes, it is fully vegetarian and can be made vegan by omitting the cheese or using a dairy-free alternative.

Can I use store-bought dressing?

Yes, but homemade dressing gives a fresher and more vibrant flavor.

Can I freeze pasta salad?

Freezing is not recommended, as the texture of the pasta and greens will degrade.

Conclusion

Sun-Dried Tomato Pasta Salad is a refreshing and satisfying dish that’s perfect for any season. With its bold flavors and simple preparation, it’s a versatile option for gatherings or quick meals. Make it once, and it’ll likely become a go-to recipe in your kitchen.

Print
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Sun-Dried Tomato Pasta Salad

Sun-Dried Tomato Pasta Salad

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  • Author: recipes guru cooking
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: Boiled
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A vibrant and tangy pasta salad packed with sun-dried tomatoes, fresh vegetables, and a zesty dressing—perfect for potlucks or light lunches.


Ingredients

Units Scale
  • 12 oz rotini or fusilli pasta
  • 1/2 cup sun-dried tomatoes (in oil), chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup black olives, sliced
  • 1/2 red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh basil, chopped
  • 1/4 cup olive oil (from sun-dried tomato jar preferred)
  • 2 tbsp red wine vinegar
  • 1 tsp Dijon mustard
  • 1 garlic clove, minced
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package directions until al dente. Drain and rinse under cold water.
  2. In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and pepper to make the dressing.
  3. In a large mixing bowl, combine cooked pasta, sun-dried tomatoes, cherry tomatoes, black olives, red onion, and feta cheese.
  4. Pour the dressing over the pasta salad and toss to coat evenly.
  5. Garnish with fresh basil and adjust seasoning if needed.
  6. Chill for at least 30 minutes before serving for best flavor.

Notes

  • Use gluten-free pasta for a gluten-free version.
  • Add grilled chicken or chickpeas for extra protein.
  • This salad keeps well in the fridge for up to 3 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 4g
  • Sodium: 420mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 15mg

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