Strawberry Avocado Corn Salad

Why You’ll Love This Recipe

Strawberry Avocado Corn Salad is a refreshing, vibrant dish that combines sweet strawberries, creamy avocado, and juicy corn with a hint of citrus and herbs. Perfect as a light summer side or a colorful addition to any meal, this salad is both nourishing and full of texture. It’s ideal for picnics, barbecues, or a quick healthy lunch.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

fresh strawberriesripe avocadosfresh corn (grilled or boiled)red onionfresh cilantrolime juiceolive oilsalt and pepper

directions

Husk and grill or boil the corn, then allow it to cool. Slice the kernels off the cob.

Wash and hull the strawberries, then slice them into halves or quarters.

Peel and dice the avocados into bite-sized pieces.

Finely dice the red onion and chop the fresh cilantro.

In a large mixing bowl, combine the corn, strawberries, avocado, red onion, and cilantro.

Drizzle with olive oil and fresh lime juice, then gently toss to combine.

Season with salt and pepper to taste.

Serve immediately or chill for 15-30 minutes before serving for a colder, more refreshing dish.

Servings and timing

This recipe yields approximately 4 servings.Preparation time: 15 minutesCooking time (for corn): 10 minutesChilling time (optional): 15-30 minutesTotal time: 25-40 minutes

Variations

Add crumbled feta or cotija cheese for a creamy, salty contrast.

Toss in arugula or baby spinach to turn it into a leafy green salad.

Use grilled peaches or mangoes as an alternative or addition to strawberries.

Add a diced jalapeño for a spicy kick.

Swap lime juice with balsamic glaze for a tangy twist.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 1 day.*Best enjoyed fresh, as the avocado may brown and the strawberries soften over time.*Do not freeze this salad.

FAQs

Strawberry Avocado Corn Salad

Can I use frozen corn?

Yes, thawed frozen corn works, but grilled fresh corn adds more flavor.

How do I prevent the avocado from browning?

Toss the avocado pieces in lime juice before adding to the salad.

Can I make this salad ahead of time?

Prepare the components ahead and combine them just before serving to keep it fresh.

Is this salad vegan?

Yes, it’s naturally vegan unless cheese is added as a variation.

Can I add protein?

Yes, grilled chicken, shrimp, or chickpeas make great additions for a more filling salad.

What kind of strawberries should I use?

Use ripe, sweet strawberries for the best flavor and contrast with the savory ingredients.

Can I use canned corn?

Yes, rinse and drain well before using.

Conclusion

Strawberry Avocado Corn Salad is a vibrant, fresh, and wholesome dish that celebrates the best of summer produce. Its colorful mix of flavors and textures makes it a standout at any gathering or a refreshing light meal on its own. Give it a try and enjoy a new favorite seasonal salad.

Print
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Strawberry Avocado Corn Salad

Strawberry Avocado Corn Salad

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  • Author: recipes guru cooking
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegan

Description

A refreshing and vibrant salad combining sweet strawberries, creamy avocado, and fresh corn, perfect for summer gatherings or a light, healthy meal.


Ingredients

Units Scale
  • 1 cup fresh strawberries, hulled and sliced
  • 1 ripe avocado, diced
  • 1 cup fresh or grilled corn kernels (about 2 ears of corn)
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the sliced strawberries, diced avocado, and corn kernels.
  2. Add the chopped red onion and cilantro to the bowl.
  3. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  4. Pour the dressing over the salad and gently toss to combine.
  5. Serve immediately or refrigerate for up to 1 hour before serving.

Notes

  • Use grilled corn for a smoky flavor enhancement.
  • Add crumbled feta or goat cheese for extra creaminess.
  • Best consumed the same day to avoid avocado browning.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 5g
  • Sodium: 120mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

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