Why You’ll Love This Recipe
BLT Salad takes the classic flavors of the beloved bacon, lettuce, and tomato sandwich and transforms them into a fresh, satisfying salad. It’s crunchy, smoky, creamy, and perfect for a light lunch, dinner side, or picnic dish. With crisp bacon, juicy tomatoes, crunchy lettuce, and a tangy dressing, it offers all the comfort of a BLT with the lightness of a salad.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
romaine lettucecherry tomatoescrispy bacon (cooked and crumbled)croutonsmayonnaisebuttermilkgarlic powderonion powderdijon mustardlemon juicefresh chives (optional)salt and pepper
directions
Wash and chop the romaine lettuce, then place it in a large salad bowl.
Halve the cherry tomatoes and add them to the bowl.
Cook the bacon until crispy, then drain and crumble it over the salad.
Add croutons for crunch and texture.
In a small bowl, whisk together mayonnaise, buttermilk, garlic powder, onion powder, Dijon mustard, lemon juice, salt, and pepper to create the dressing.
Drizzle the dressing over the salad and toss gently to combine.
Sprinkle with fresh chives if desired and serve immediately.
Servings and timing
This recipe serves 4 people.Preparation time: 15 minutesCooking time (for bacon): 10 minutesTotal time: 25 minutes
Variations
Add diced avocado for extra creaminess.
Swap romaine for butter lettuce or mixed greens.
Use turkey bacon or pancetta for a twist on flavor.
Top with a poached or boiled egg to make it more filling.
Add grilled chicken to turn it into a main course.
storage/reheating
Store undressed salad ingredients in an airtight container in the fridge for up to 2 days.Store the dressing separately in the refrigerator for up to 5 days.Do not store tossed salad, as it will become soggy.
FAQs
What type of lettuce works best?
Romaine is ideal for its crunch, but iceberg or butter lettuce also work well.
Can I make this salad ahead of time?
Yes, just keep the dressing separate and add it right before serving.
Is the dressing like ranch?
It’s similar but tangier and a bit thicker due to the mayo and buttermilk base.
Can I make this salad dairy-free?
Yes, substitute the buttermilk with a dairy-free alternative or use a vinaigrette.
What’s the best way to cook bacon for this?
Baking it in the oven at 400°F for 15-20 minutes ensures evenly crispy pieces.
Can I use store-bought dressing?
Yes, but homemade adds a fresher and more personalized flavor.
How can I make it vegetarian?
Omit the bacon or use a plant-based alternative.
Can I add cheese?
Absolutely—crumbled blue cheese or shredded cheddar works well.
Conclusion
BLT Salad delivers everything you love about the sandwich in a fresh, crunchy, and crave-worthy form. It’s easy to throw together, endlessly customizable, and perfect for any season. Whether you’re looking for a light lunch or a hearty side, this salad hits all the right notes.
PrintBLT Salad
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: Tossed
- Cuisine: American
Description
A fresh and satisfying twist on the classic BLT sandwich, this BLT Salad features crispy bacon, juicy tomatoes, and crunchy lettuce tossed with a creamy dressing.
Ingredients
- 6 slices bacon, cooked and crumbled
- 4 cups chopped romaine lettuce
- 1 cup cherry tomatoes, halved
- 1/2 cup mayonnaise
- 1 tablespoon red wine vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- 1/2 cup croutons (optional)
Instructions
- Cook bacon in a skillet over medium heat until crisp. Remove, drain on paper towels, and crumble.
- In a large bowl, combine romaine lettuce and cherry tomatoes.
- In a small bowl, whisk together mayonnaise, red wine vinegar, Dijon mustard, salt, and pepper.
- Pour the dressing over the salad and toss to coat evenly.
- Top with crumbled bacon and croutons if using. Serve immediately.
Notes
- Use turkey bacon for a lighter option.
- Add sliced avocado for extra creaminess.
- Best served immediately to keep the lettuce crisp.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 720mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 35mg
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