Thai Chicken Salad With Peanut Dressing

Why You’ll Love This Recipe

Thai Chicken Salad with Peanut Dressing is a vibrant, flavorful dish loaded with crunchy vegetables, tender chicken, and a creamy, savory-sweet peanut dressing. It’s a refreshing yet satisfying meal that’s perfect for lunch or dinner, and it’s easily customizable based on your favorite veggies or protein. The balance of textures and bold Thai-inspired flavors makes this salad irresistible.

ingredients

Tip: You’ll find the full list of ingredients and measurements in the recipe card below.

cooked chicken breastromaine lettuce or mixed greensred cabbagecarrotscucumberred bell peppergreen onionsfresh cilantrofresh mintchopped peanutslime wedges

For the Peanut Dressing
creamy peanut buttersoy saucelime juicerice vinegarhoneygarlicgingerwater (to thin)drops of sesame oil (optional)sriracha (optional for heat)

directions

Chop the romaine lettuce and arrange it in a large salad bowl.

Thinly slice the cabbage, carrots, cucumber, and red bell pepper. Add to the bowl with the lettuce.

Shred or dice the cooked chicken breast and place on top of the vegetables.

Sprinkle sliced green onions, chopped cilantro, and fresh mint over the salad.

In a separate bowl, whisk together peanut butter, soy sauce, lime juice, rice vinegar, honey, minced garlic, and grated ginger.

Add a splash of water to achieve desired dressing consistency. Stir in sesame oil or sriracha if using.

Drizzle the peanut dressing over the salad and toss gently to combine.

Top with chopped peanuts and extra herbs. Serve with lime wedges.

Servings and timing

This recipe serves 4.Preparation time: 15 minutesTotal time: 15 minutes

Variations

Use grilled shrimp, tofu, or beef instead of chicken for a protein switch.

Add mango or shredded green papaya for a fruity, tangy twist.

Substitute almond butter or sunflower seed butter if avoiding peanuts.

Include rice noodles or quinoa to make it a heartier main dish.

storage/reheating

Store undressed salad in an airtight container in the fridge for up to 3 days.Keep the peanut dressing separate and refrigerate for up to 5 days.Stir dressing before use and add a splash of water if it thickens.

FAQs

Thai Chicken Salad With Peanut Dressing

Can I use rotisserie chicken?

Yes, rotisserie chicken works perfectly and saves time.

Is the peanut dressing spicy?

It can be, depending on how much sriracha you add. Adjust to taste.

Can I make this salad ahead?

Yes, prep ingredients and dressing separately, then assemble just before serving.

What vegetables go best in this salad?

Crisp, fresh veggies like bell peppers, cabbage, carrots, and cucumbers are ideal.

Can I use a store-bought peanut dressing?

Yes, but homemade dressing gives you better flavor and control over ingredients.

How do I keep herbs fresh in the salad?

Add herbs just before serving to keep them bright and aromatic.

What if I’m allergic to peanuts?

Use almond or sunflower seed butter and skip the chopped peanuts.

Can I serve this warm?

Yes, warm chicken and dressing slightly for a cozy twist.

Is this salad gluten-free?

Use tamari or coconut aminos instead of soy sauce for a gluten-free option.

Can kids eat this salad?

Yes, just reduce or skip the sriracha in the dressing.

Conclusion

Thai Chicken Salad with Peanut Dressing is a colorful, wholesome, and delicious way to enjoy bold flavors in a healthy meal. With its fresh crunch and creamy dressing, it’s easy to see why this salad is a favorite. Perfect for busy weeknights or impressing guests, it’s a dish that delivers on both taste and nutrition.

Print
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Thai Chicken Salad With Peanut Dressing

Thai Chicken Salad With Peanut Dressing

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  • Author: recipes guru cooking
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Tossing
  • Cuisine: Thai

Description

A flavorful and refreshing Thai Chicken Salad tossed in a creamy, tangy peanut dressing. Perfect for a light lunch or dinner with a balance of protein, crunch, and spice.


Ingredients

Units Scale
  • 2 cups cooked chicken breast, shredded
  • 4 cups shredded napa cabbage
  • 1 cup shredded carrots
  • 1 red bell pepper, thinly sliced
  • 1/2 cup chopped cucumber
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped green onions
  • 1/4 cup chopped roasted peanuts
  • 1 tablespoon sesame seeds (optional)
  • 1/4 cup creamy peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon lime juice
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon sesame oil
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced
  • 12 tablespoons warm water (to thin dressing if needed)

Instructions

  1. In a small bowl, whisk together peanut butter, soy sauce, rice vinegar, lime juice, honey, sesame oil, ginger, and garlic. Add water gradually to reach desired consistency.
  2. In a large bowl, combine shredded chicken, cabbage, carrots, bell pepper, cucumber, cilantro, and green onions.
  3. Pour the peanut dressing over the salad and toss until everything is evenly coated.
  4. Top with chopped peanuts and sesame seeds.
  5. Serve immediately or chill for 15–20 minutes before serving for best flavor.

Notes

  • You can substitute almond butter for peanut butter if preferred.
  • Leftovers can be stored in the fridge for up to 2 days.
  • To make it spicier, add a dash of sriracha or chili flakes to the dressing.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 360
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 26g
  • Cholesterol: 65mg

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