Sausage and Vegetable Soup

Why You’ll Love This Recipe

Sausage and Vegetable Soup is a hearty, flavorful dish packed with savory sausage, colorful vegetables, and herbs simmered in a rich broth. Perfect for chilly nights, meal prep, or a nourishing weeknight dinner, this one-pot recipe is comforting, filling, and easy to customize with what you have on hand.

ingredients

Sausage and Vegetable Soup 10 Why You’ll Love This Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Italian sausage (mild or spicy)olive oilonionsgarliccarrotsceleryzucchini or squashpotatoes or white beansdiced tomatoes (canned)tomato pastechicken or vegetable brothItalian seasoningbay leafsalt and black pepperfresh spinach or kale (optional)parmesan cheese (optional for topping)

directions

Heat olive oil in a large pot over medium heat.

Add sausage and cook until browned, breaking it up with a spoon.

Stir in chopped onions, carrots, and celery. Cook for 5–7 minutes until softened.

Add garlic and cook for 1 more minute.

Stir in diced tomatoes, tomato paste, potatoes or beans, zucchini, broth, Italian seasoning, bay leaf, salt, and pepper.

Bring to a boil, then reduce heat and simmer for 25–30 minutes, or until vegetables are tender.

Add spinach or kale during the last 5 minutes of cooking.

Remove bay leaf, adjust seasoning, and serve hot with parmesan cheese if desired.

Servings and timing

This recipe serves 6–8.Preparation time: 15 minutesCooking time: 30–35 minutesTotal time: 45–50 minutes

Variations

Use chicken or turkey sausage for a lighter version.

Add pasta or rice for extra heartiness.

Try cabbage instead of kale or spinach.

Include bell peppers, corn, or green beans for more variety.

storage/reheating

Store in an airtight container in the fridge for up to 4 days.Reheat on the stovetop or in the microwave until hot.Can be frozen for up to 2 months; thaw overnight before reheating.

FAQs

Sausage and Vegetable Soup
Sausage and Vegetable Soup 11 Why You’ll Love This Recipe

Can I use pre-cooked sausage?

Yes, just slice and brown it briefly before adding other ingredients.

Can I make this soup in a slow cooker?

Yes, brown the sausage first, then cook on low for 6–7 hours or high for 3–4 hours.

Is this soup spicy?

Only if you use spicy sausage—choose mild for a kid-friendly version.

Can I make it vegetarian?

Yes, skip the sausage and use beans or lentils, plus vegetable broth.

Do I need to peel the potatoes?

Peeling is optional—leave skins on for a rustic texture.

What sides go well?

Crusty bread, salad, or grilled cheese are all great pairings.

Can I add noodles?

Yes, but cook them separately or add during the last 10 minutes to avoid overcooking.

How do I thicken the soup?

Mash some potatoes or blend a small portion of the soup and stir it back in.

Can I use frozen veggies?

Yes, just adjust the cook time slightly and add them later in the simmer.

Is this a good freezer meal?

Absolutely—cool completely, portion into containers, and freeze.

Conclusion

Sausage and Vegetable Soup is a wholesome, satisfying meal that’s as easy to make as it is to love. Bursting with bold flavor, nourishing ingredients, and cozy vibes, it’s a perfect go-to soup for any season or occasion.

Print
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Sausage and Vegetable Soup

Sausage and Vegetable Soup

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  • Author: KimEasy
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Lactose

Description

Sausage and Vegetable Soup is a hearty, nutritious one-pot meal packed with flavorful sausage, tender vegetables, and a savory broth—perfect for chilly days or a comforting weeknight dinner.


Ingredients

Units Scale
  • 1 lb Italian sausage (mild or spicy), casing removed
  • 1 tbsp olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 3 carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 1 zucchini, chopped
  • 1 bell pepper, chopped
  • 1 can (15 oz) diced tomatoes
  • 6 cups chicken or vegetable broth
  • 1 tsp dried basil
  • 1/2 tsp dried oregano
  • Salt and pepper, to taste
  • 2 cups chopped spinach or kale
  • Grated Parmesan cheese for garnish (optional)

Instructions

  1. Heat olive oil in a large pot over medium heat. Add sausage and cook, breaking it up with a spoon, until browned. Remove excess grease if needed.
  2. Add onion and garlic and sauté for 2–3 minutes until fragrant.
  3. Stir in carrots, celery, zucchini, and bell pepper. Cook for 5 minutes, stirring occasionally.
  4. Add diced tomatoes, broth, basil, oregano, salt, and pepper. Bring to a boil, then reduce heat and simmer for 20–25 minutes until vegetables are tender.
  5. Stir in spinach or kale and cook for 2–3 more minutes until wilted.
  6. Ladle into bowls and garnish with Parmesan if desired. Serve hot.

Notes

  • Use turkey or chicken sausage for a lighter version.
  • This soup freezes well for easy future meals.
  • Feel free to add beans or pasta for extra heartiness.

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 310
  • Sugar: 6g
  • Sodium: 780mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 45mg

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