Ground Turkey Taco Casserole

Why You’ll Love This Recipe

Ground Turkey Taco Casserole is a flavorful, hearty dish that brings all the best elements of tacos into a warm, cheesy bake. It’s perfect for weeknight dinners, meal prepping, or feeding a crowd. With seasoned ground turkey, beans, veggies, and a golden cheese topping, this casserole is both satisfying and easy to customize to your taste.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

ground turkeyolive oilyellow oniongarlicbell peppers (red and/or green)taco seasoningdiced tomatoes with green chiliesblack beansfrozen cornshredded cheddar cheesesour creamflour tortillassaltpepperfresh cilantro (optional for garnish)

directions

Preheat your oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.

In a large skillet, heat olive oil over medium heat and sauté the diced onion and bell peppers until softened.

Add the garlic and cook for 1 minute, then add the ground turkey, cooking until browned and no longer pink.

Stir in taco seasoning, salt, pepper, diced tomatoes with green chilies, black beans, and corn. Simmer for 5 minutes.

Remove from heat and stir in sour cream and half of the shredded cheese until combined.

Layer the bottom of the baking dish with flour tortillas, followed by a layer of the turkey mixture. Repeat layers, ending with turkey mixture on top.

Sprinkle the remaining cheese evenly over the top.

Bake uncovered for 20-25 minutes or until cheese is melted and bubbly.

Garnish with chopped cilantro before serving if desired.

Servings and timing

This recipe serves 6-8 people.Preparation time: 15 minutesCooking time: 25 minutesTotal time: 40 minutes

Variations

Swap ground turkey for ground beef or chicken.

Use low-carb tortillas or tortilla chips for a crunchier base.

Add jalapeños or hot sauce for an extra kick.

Mix in cooked rice or quinoa for a heartier casserole.

Top with avocado slices or guacamole before serving.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.Reheat individual portions in the microwave for 1-2 minutes, or reheat the entire casserole in the oven at 350°F (175°C) for 15-20 minutes.Casserole can be frozen for up to 2 months; thaw overnight in the refrigerator before reheating.

Ground Turkey Taco Casserole

FAQs

Can I make this casserole ahead of time?

Yes, assemble it ahead and refrigerate up to 24 hours before baking.

Can I use fresh tomatoes instead of canned?

Yes, but be sure to add seasoning since canned tomatoes often come pre-seasoned.

Is this dish spicy?

It’s mildly spicy—adjust taco seasoning or add jalapeños to control the heat.

What kind of cheese works best?

Cheddar, Monterey Jack, or a Mexican blend all melt well and add great flavor.

Can I make this casserole dairy-free?

Yes, use dairy-free sour cream and cheese alternatives.

Can I skip the tortillas?

You can layer with cooked rice or omit the base entirely for a low-carb version.

Does it freeze well?

Yes, just make sure it’s cooled before freezing and wrap tightly.

Can I add other vegetables?

Absolutely—zucchini, spinach, or mushrooms are great additions.

Can I use homemade taco seasoning?

Yes, homemade blends work great and let you control the salt and spice level.

Can I double the recipe?

Yes, use two baking dishes or a larger pan and adjust baking time slightly.

Conclusion

Ground Turkey Taco Casserole is a simple, crowd-pleasing meal that brings the bold taste of tacos into a comforting, cheesy casserole form. It’s quick to make, easy to customize, and perfect for busy nights or meal planning. Give it a try and enjoy taco night with a delicious twist!

Print
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Ground Turkey Taco Casserole

Ground Turkey Taco Casserole

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  • Author: recipes guru cooking
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Low Fat

Description

A flavorful and hearty Ground Turkey Taco Casserole made with lean turkey, beans, cheese, and taco seasoning, perfect for a family dinner or meal prep.


Ingredients

Units Scale
  • 1 lb ground turkey
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 packet taco seasoning (or 2 tablespoons homemade)
  • 1/2 cup water
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) corn, drained
  • 1 can (10 oz) diced tomatoes with green chilies
  • 2 cups cooked rice (white or brown)
  • 1 1/2 cups shredded cheddar cheese
  • 1/2 cup salsa
  • Salt and pepper to taste
  • Optional toppings: sour cream, green onions, cilantro, jalapeños

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Heat olive oil in a large skillet over medium heat. Add diced onion and sauté until softened, about 3-4 minutes.
  3. Add garlic and cook for 1 minute until fragrant.
  4. Add ground turkey and cook until browned, breaking it up with a spoon, about 6-8 minutes.
  5. Stir in taco seasoning and water. Simmer for 2-3 minutes.
  6. Add black beans, corn, diced tomatoes with chilies, and salsa. Stir to combine.
  7. Mix in the cooked rice and half of the shredded cheese. Season with salt and pepper to taste.
  8. Transfer the mixture to a greased 9×13-inch baking dish.
  9. Sprinkle the remaining cheese on top.
  10. Bake uncovered for 15-20 minutes, or until the cheese is melted and bubbly.
  11. Let cool for a few minutes before serving. Add optional toppings if desired.

Notes

  • Can be made ahead and refrigerated before baking.
  • Swap rice for quinoa or cauliflower rice for a lower carb version.
  • Use low-fat cheese to reduce calories and fat.
  • Leftovers can be frozen for up to 2 months.

Nutrition

  • Serving Size: 1/6 of casserole
  • Calories: 370
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 13g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 28g
  • Cholesterol: 65mg

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