Why You’ll Love This Recipe

Creamy Sun-Dried Tomato Chicken Orzo is a rich and comforting one-pan dish that blends tender chicken, sun-dried tomatoes, and orzo pasta in a luscious, savory cream sauce. It’s the perfect weeknight meal that feels indulgent yet is simple to prepare. With its bold flavors and hearty texture, this dish is sure to become a staple in your dinner rotation.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

chicken breasts (boneless and skinless)olive oilsalt and black peppergarlic (minced)onion (chopped)sun-dried tomatoes (in oil, drained and chopped)orzo chicken brothheavy creamParmesan cheesespinach (fresh or frozen)Italian seasoningred pepper flakes (optional)

directions

Season the chicken breasts with salt and black pepper.

Heat olive oil in a large skillet over medium-high heat. Sear the chicken on both sides until golden and cooked through. Remove and set aside.

In the same skillet, add more oil if needed and sauté the onion until translucent. Add garlic and cook until fragrant.

Stir in the sun-dried tomatoes and orzo. Toast for 1-2 minutes.

Pour in the chicken broth and bring to a simmer. Cook the orzo, stirring frequently, until al dente and most of the liquid is absorbed.

Add the heavy cream, Parmesan cheese, and Italian seasoning. Stir until the sauce is creamy and smooth.

Return the cooked chicken to the skillet and add spinach. Let simmer until spinach is wilted and the chicken is heated through.

Garnish with more Parmesan and red pepper flakes if desired.

Servings and timing

This recipe serves 4.Preparation time: 10 minutesCooking time: 25 minutesTotal time: 35 minutes

Variations

Use chicken thighs instead of breasts for a juicier texture.

Add mushrooms or bell peppers for extra veggies.

Swap heavy cream with half-and-half for a lighter version.

Use gluten-free orzo to make it celiac-friendly.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.Reheat gently on the stovetop with a splash of broth or cream to loosen the sauce.Or microwave in 30-second intervals, stirring in between.

FAQs

Can I make this ahead of time?

Yes, it reheats well, just add a little liquid to refresh the sauce.

What if I don’t have sun-dried tomatoes?

You can substitute with roasted red peppers or omit them altogether.

Is orzo a type of rice?

No, orzo is a short-cut pasta shaped like rice.

Can I make this dairy-free?

Yes, use coconut cream and dairy-free Parmesan alternatives.

Can I add wine to the sauce?

Yes, a splash of white wine before adding the broth adds depth.

Can I freeze this dish?

It’s best enjoyed fresh, but it can be frozen. The cream sauce may separate slightly upon reheating.

Do I have to cook the orzo separately?

No, it cooks directly in the broth for extra flavor and fewer dishes.

What protein alternatives can I use?

Try shrimp, sausage, or tofu for a twist.

Is this a good meal prep option?

Absolutely, it holds up well in the fridge and is easy to portion.

What side dish goes well with this?

A simple green salad or roasted vegetables pairs beautifully.

Conclusion

Creamy Sun-Dried Tomato Chicken Orzo brings together simple ingredients in a way that feels both elegant and comforting. With its savory cream sauce, tender chicken, and flavorful orzo, this dish is ideal for busy weeknights or casual entertaining. It’s a satisfying, one-pan meal that you’ll want to make again and again.