Why You’ll Love This Recipe

Avocado Corn Tomato Salad with Creamy Cilantro-Lime Dressing is a vibrant, refreshing dish packed with creamy avocado, sweet corn, and juicy tomatoes, all tied together with a tangy, herbaceous dressing. It’s the perfect side for summer barbecues, picnics, or a light, healthy meal on its own.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

avocadoscorn kernels (fresh, frozen, or canned)cherry or grape tomatoescucumberred onionfresh cilantrolime juiceGreek yogurtsour creamolive oilgarlic clovesground cuminpaprikasalt and pepper

directions

In a small blender or food processor, combine Greek yogurt, sour cream, olive oil, lime juice, garlic, cilantro, cumin, paprika, salt, and pepper. Blend until smooth to make the dressing.

In a large bowl, combine diced avocado, corn kernels, halved tomatoes, diced cucumber, and thinly sliced red onion.

Pour the creamy cilantro-lime dressing over the salad and gently toss to coat everything evenly.

Taste and adjust seasoning if needed with additional lime juice, salt, or pepper.

Serve immediately for the freshest flavor, or refrigerate for up to 30 minutes before serving.

Servings and timing

This recipe yields approximately 4 servings.Preparation time: 15 minutesTotal time: 15-20 minutes

Variations

Add black beans for extra protein and fiber.

Mix in diced jalapeño for a spicy kick.

Use roasted corn for a smoky flavor.

Top with crumbled queso fresco for a cheesy finish.

Swap Greek yogurt with vegan yogurt for a dairy-free version.

storage/reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days.Gently stir before serving, as the dressing may settle.Separate dressing and salad components if planning to store longer.

FAQs

Can I make this salad ahead of time?

Yes, but for the best texture, add the avocado and dressing just before serving.

Can I use frozen corn?

Absolutely, just thaw and drain it well before adding to the salad.

What can I substitute for Greek yogurt?

Sour cream or a dairy-free alternative works well.

How do I keep the avocado from browning?

Toss the avocado pieces in extra lime juice before mixing them into the salad.

Is this salad gluten-free?

Yes, all ingredients are naturally gluten-free.

Can I add a protein?

Grilled chicken, shrimp, or tofu would be delicious additions.

How spicy is the dressing?

The dressing is mild, but you can add jalapeño or hot sauce to spice it up.

What tomatoes are best?

Cherry or grape tomatoes work best for their sweetness and low moisture.

Can I omit the cilantro?

Yes, if you’re not a fan, substitute with fresh parsley.

Is this dressing suitable for other salads?

Definitely, it’s great on taco salads, grain bowls, and grilled veggies.

Conclusion

Avocado Corn Tomato Salad with Creamy Cilantro-Lime Dressing is a colorful, nutritious, and irresistibly delicious dish that brings brightness and zest to any meal. Quick to prepare and endlessly adaptable, it’s sure to become a staple in your fresh salad lineup.