Why You’ll Love This Recipe
Chicken Avocado Caprese Salad is a fresh, vibrant dish that combines tender chicken, creamy avocado, juicy tomatoes, and rich mozzarella, all drizzled with a tangy balsamic glaze. It’s light yet satisfying, perfect for a healthy lunch or a refreshing dinner. This colorful salad brings together the classic flavors of a Caprese with a hearty twist.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
chicken breastolive oilgarlic powdersaltblack pepperromaine lettucegrape or cherry tomatoesarugulafresh mozzarella ballavocadosfresh basiltbalsamic glaze
directions
Season the chicken breasts with garlic powder, salt, and pepper.
Heat olive oil in a skillet over medium heat and cook the chicken until golden and cooked through, about 5-7 minutes per side.
Allow the chicken to rest for a few minutes, then slice it thinly.
In a large bowl, layer romaine lettuce and arugula.
Top with halved tomatoes, sliced mozzarella, and sliced avocado.
Add the sliced chicken on top.
Sprinkle with fresh basil leaves.
Drizzle generously with balsamic glaze before serving.
Servings and timing
This recipe serves 4 people.Preparation time: 15 minutesCooking time: 15 minutesTotal time: 30 minutes
Variations
Swap the chicken breast for grilled shrimp or salmon.
Add a handful of toasted pine nuts for extra crunch.
Use heirloom tomatoes for a colorful twist.
Mix in quinoa or farro for a more filling salad.
Use a homemade balsamic vinaigrette instead of a glaze for a lighter dressing.
storage/reheating
Store leftover salad in an airtight container in the refrigerator for up to 2 days.To prevent avocado browning, add a squeeze of lemon before storing.Best enjoyed fresh; reheating is not recommended for this salad.
FAQs
Can I use rotisserie chicken?
Yes, using pre-cooked rotisserie chicken is a great time-saver.
Can I make this salad ahead of time?
You can prep the ingredients ahead, but assemble just before serving to keep it fresh.
What’s the best mozzarella to use?
Fresh mozzarella balls or mozzarella pearls work best for a soft, creamy texture.
Can I skip the balsamic glaze?
Yes, but it adds a nice sweet-tangy balance; you can substitute with lemon vinaigrette.
What greens can I substitute?
Spinach or mixed baby greens are great alternatives to romaine and arugula.
Can I grill the chicken instead?
Absolutely, grilled chicken adds a delicious smoky flavor.
Is this salad keto-friendly?
Yes, it’s low in carbs and high in healthy fats, making it keto-appropriate.
How do I keep avocado from browning?
Toss avocado slices with lemon or lime juice before adding to the salad.
Can I add other veggies?
Cucumber, red onion, or roasted bell peppers would be delicious additions.
Is this salad gluten-free?
Yes, all ingredients are naturally gluten-free.
Conclusion
Chicken Avocado Caprese Salad is a vibrant, nourishing meal that’s as beautiful as it is delicious. Packed with fresh ingredients and bold flavors, it’s perfect for quick lunches, picnics, or light dinners. Easy to customize and ready in just 30 minutes, this salad will quickly become a favorite go-to recipe.
PrintChicken Avocado Caprese Salad
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Grilled
- Cuisine: Italian
Description
A refreshing and protein-packed Chicken Avocado Caprese Salad featuring juicy chicken, creamy avocado, ripe tomatoes, mozzarella, and fresh basil, all drizzled with balsamic glaze.
Ingredients
- 2 chicken breasts, grilled and sliced
- 2 avocados, sliced
- 2 cups cherry tomatoes, halved
- 8 oz fresh mozzarella balls, halved
- 1/4 cup fresh basil leaves
- 2 tablespoons olive oil
- 2 tablespoons balsamic glaze
- Salt and pepper to taste
Instructions
- Grill the chicken breasts until fully cooked, then slice them into strips.
- In a large bowl or platter, arrange the sliced chicken, avocado, cherry tomatoes, and mozzarella balls.
- Scatter fresh basil leaves over the salad.
- Drizzle olive oil and balsamic glaze over the salad ingredients.
- Season with salt and pepper to taste.
- Serve immediately and enjoy!
Notes
- Use rotisserie chicken for a quicker preparation.
- Add a squeeze of lemon juice over the avocado to prevent browning.
- Customize with spinach or arugula for extra greens.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 4g
- Sodium: 400mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 85mg
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