Greek Salad

Why You’ll Love This Recipe

Greek Salad, or “Horiatiki,” is a fresh and vibrant dish that celebrates the flavors of the Mediterranean. With juicy tomatoes, crisp cucumbers, tangy feta cheese, and briny olives, this salad is simple yet incredibly satisfying. It’s perfect as a light lunch, a refreshing side, or even a main course when paired with grilled meats or pita.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

tomatoes (ripe and cut into wedges)cucumbers (sliced into half-moons)red onion (thinly sliced)Kalamata olives (pitted)feta cheese (in large chunks or crumbled)green bell pepper (sliced)extra virgin olive oilred wine vinegardried oregano (preferably Greek)saltblack pepper

directions

Cut the tomatoes into wedges and place them in a large salad bowl.

Peel the cucumber if desired, then slice into thick half-moons and add to the bowl.

Thinly slice the red onion and green bell pepper, then mix them in with the tomatoes and cucumbers.

Add the Kalamata olives and chunks or crumbles of feta cheese on top.

Drizzle generously with extra virgin olive oil and a splash of red wine vinegar.

Sprinkle with dried oregano, salt, and freshly ground black pepper to taste.

Toss gently or leave layered for a more traditional presentation.

Serve immediately or chill for 10-15 minutes before serving for enhanced flavor.

Servings and timing

This recipe serves 4 as a side or 2 as a main course.Preparation time: 10 minutesChilling time (optional): 10-15 minutesTotal time: 10-25 minutes

Variations

Add capers for an extra salty punch.

Use heirloom tomatoes for a burst of color and sweetness.

Include romaine lettuce for a heartier salad base.

Top with grilled chicken or shrimp for a protein boost.

Swap red wine vinegar with lemon juice for a citrusy twist.

storage/reheating

Store Greek Salad in an airtight container in the refrigerator for up to 2 days.
Avoid freezing, as the vegetables will lose their texture.
If making ahead, keep the dressing separate until ready to serve to maintain crispness.

FAQs

Can I use a different cheese instead of feta?
Yes, but feta is traditional. Goat cheese or halloumi can work as alternatives.

Is Greek Salad keto-friendly?
Yes, it’s low in carbs and high in healthy fats from the olive oil and feta.

Can I make it vegan?
Yes, just omit the feta or use a plant-based cheese alternative.

What type of olives are best?
Kalamata olives are traditional and offer the best flavor for Greek Salad.

Do I need to peel the cucumber?
Peeling is optional—some prefer the added texture, while others like it smoother.

Should I use fresh or dried oregano?
Dried oregano is traditional, but fresh can be used for a milder flavor.

Can I prep Greek Salad in advance?
Yes, but keep the dressing and feta separate until just before serving.

Is it okay to mix the salad ahead of time?
It’s best to assemble just before eating to preserve the freshness and crunch.

Do I need to use vinegar and lemon?
Red wine vinegar is the classic choice, but lemon juice can be a bright alternative.

Can I add grains like quinoa or farro?
Absolutely! It turns the salad into a more filling, wholesome meal.

Conclusion

Greek Salad is a timeless, healthy, and flavorful dish that brings a taste of the Mediterranean to your table. With minimal ingredients and maximum taste, it’s ideal for quick meals or entertaining. Refreshing, colorful, and endlessly customizable, it’s a must-try for salad lovers and anyone looking to eat more fresh vegetables with bold, satisfying flavors.

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