If you’re on the hunt for a vibrant, fresh, and downright delicious summer dish, this Summer Pasta Salad Recipe is an absolute must-try. Combining the peppery bite of arugula, crisp bell peppers, juicy cherry tomatoes, and tangy feta cheese, all tossed in zesty Italian dressing, this salad bursts with flavors and textures that celebrate the very best of sunny days. It’s quick to prepare, perfect for feeding a crowd, and strikes the ideal balance between light and satisfying, making it the ultimate go-to for picnics, potlucks, or just a casual family dinner.

Ingredients You’ll Need
Getting the ingredients right is the secret behind this Summer Pasta Salad Recipe’s irresistible charm. Each component plays an important role: the pasta adds comforting heartiness, fresh vegetables contribute vibrant color and crunch, herbs infuse refreshing aroma, and the dressing ties it all together with a tangy punch.
- 1 lb dried rotini pasta: This corkscrew-shaped pasta holds onto the dressing beautifully and provides a satisfying bite.
- 2 cups arugula: Adds a peppery note and delicate greens that brighten the salad.
- 1 bell pepper, diced: Offers crunch and a splash of sweet, sunny color.
- 1 red onion, diced: Brings a hint of sharpness to balance the flavors.
- 1 cucumber, seeded and diced: For a cool, crisp texture that refreshes the palate.
- 1 pint cherry tomatoes, halved: Juicy bursts of sweetness that light up every forkful.
- 1 (12 oz) jar artichoke hearts, drained and diced: Adds a tender, slightly tangy dimension.
- 1 cup feta cheese, crumbled: Brings creamy saltiness that enhances the overall taste.
- â…“ cup basil, finely chopped: Infuses fragrant, sweet herbal tones.
- â…“ cup parsley, finely chopped: Adds a fresh, slightly peppery kick.
- 1 ¼ cups Italian dressing: The zesty glue that brings all ingredients into perfect harmony.
- Salt and pepper, to taste: Simple seasonings to elevate every bite.
How to Make Summer Pasta Salad Recipe
Step 1: Cook the Pasta
Start by bringing a large pot of salted water to a boil. Add your rotini pasta and cook it according to the package instructions, aiming for al dente – you want it perfectly tender but still with a bite. Once cooked, drain the pasta and rinse it under cold water. This quick cold rinse stops the cooking process and cools the pasta down, ensuring it won’t get mushy when combined with the other ingredients.
Step 2: Chop the Vegetables and Herbs
While the pasta is cooking, take the time to prep your fresh veggies. Dice your bell pepper and red onion into small, even pieces for a balanced texture. Seed the cucumber before dicing to avoid extra wateriness; this keeps the salad crisp. Halve the cherry tomatoes so each bite bursts with sweet juiciness. Don’t forget the artichoke hearts—drain well to prevent sogginess and chop them into bite-sized chunks. Finally, finely chop the basil and parsley to release those beautiful herbal aromas.
Step 3: Combine Ingredients
Once your pasta is cooled, toss it in a large mixing bowl with the arugula, diced vegetables, artichokes, herbs, and crumbly feta cheese. The combination of colors here visually prep your senses for the fantastic flavors about to unfold.
Step 4: Add Dressing and Toss
Pour the Italian dressing over the mixture, then season with salt and pepper to taste. Use a gentle hand to toss everything together—this way, you evenly coat every ingredient without crushing the delicate arugula and cherry tomatoes. The dressing perfectly melds the ingredients, bringing out the best in each.
Step 5: Chill and Serve
Cover the bowl and pop your salad into the fridge for at least 30 minutes. Chilling allows the flavors to marry wonderfully and gives you a refreshing cold salad that’s ideal for hot summer days. The wait is well worth it for that first crisp, flavorful bite.
How to Serve Summer Pasta Salad Recipe

Garnishes
Add a sprinkle of freshly cracked black pepper or even some toasted pine nuts for extra crunch and a nutty aroma. A handful of extra chopped fresh basil right before serving enhances the salad’s fresh appeal. A drizzle of good-quality olive oil can also elevate the presentation and taste.
Side Dishes
This Summer Pasta Salad Recipe pairs wonderfully with grilled chicken, fish, or even a simple crusty baguette. Think light and summery mains that complement—not overpower—its fresh and bright notes. It’s also fantastic alongside barbecued meats for a balanced meal.
Creative Ways to Present
For parties, serve the salad in a colorful large clear glass bowl so the vibrant layers can shine through and tempt your guests. For individual servings, try mason jars or small bowls with a rustic touch. Garnishing with fresh herb sprigs continues the garden-fresh vibe straight to the table.
Make Ahead and Storage
Storing Leftovers
This salad keeps nicely in an airtight container in the fridge for up to 3 days. Keep in mind, the arugula and dressing may soften the pasta over time, so it’s best enjoyed fresh or within a day for optimal texture.
Freezing
This Summer Pasta Salad Recipe is not suitable for freezing because the fresh vegetables and dressing will lose their crispness and texture after thawing.
Reheating
Since this salad is served cold, it doesn’t require reheating. If you prefer, you can let leftovers come to room temperature for 15-20 minutes before serving to soften the flavors without losing freshness.
FAQs
Can I use a different type of pasta?
Absolutely! While rotini is perfect for holding dressing and mixing well, penne or farfalle also work wonderfully in this Summer Pasta Salad Recipe.
Is this salad vegan-friendly?
You can easily make it vegan by omitting the feta cheese or substituting it with a plant-based cheese alternative. The rest of the ingredients are naturally vegan.
Can I make this salad gluten-free?
Yes! Just swap the regular rotini pasta for a gluten-free variety, and the recipe remains just as tasty and satisfying.
How long can I prepare this salad ahead of time?
For best flavor and texture, prepare it up to a few hours in advance. The salad should be chilled at least 30 minutes before serving but not more than a day to avoid sogginess.
What if I don’t have Italian dressing?
No worries! You can easily whip up a simple vinaigrette using olive oil, vinegar, garlic, and Italian herbs, or use your favorite bottled dressing for a personal twist.
Final Thoughts
Once you dive into this Summer Pasta Salad Recipe, you’ll understand why it’s become a cherished favorite in my kitchen. It’s a recipe that brings every sunny day to life with its fresh, lively flavors and satisfying textures. So go ahead, gather your ingredients, and make this salad your go-to for effortless summer gatherings or everyday meals—you won’t regret it.
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Summer Pasta Salad Recipe
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 6 servings
- Category: Salad
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
A refreshing and colorful Summer Pasta Salad featuring rotini pasta, fresh vegetables, and herbs, tossed in a zesty Italian dressing and topped with crumbled feta. Perfect for warm weather meals and easy to prepare in just 15 minutes.
Ingredients
Pasta & Vegetables
- 1 lb dried rotini pasta, cooked
- 2 cups arugula
- 1 bell pepper, diced
- 1 red onion, diced
- 1 cucumber, seeded and diced
- 1 pint cherry tomatoes, halved
- 1 (12 oz) jar artichoke hearts in water, drained and diced
Herbs & Cheese
- 1 cup feta cheese, crumbled
- â…“ cup basil, finely chopped
- â…“ cup parsley, finely chopped
Dressing
- 1 ¼ cups Italian dressing
- Salt and pepper, to taste
Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil. Add the rotini pasta and cook according to the package instructions until al dente. Drain and rinse under cold water to stop the cooking process and cool the pasta quickly.
- Chop the Vegetables and Herbs: While the pasta cooks, dice the bell pepper, red onion, and seeded cucumber, and halve the cherry tomatoes. Drain and chop the artichoke hearts. Finely chop the basil and parsley.
- Combine Ingredients: In a large mixing bowl, add the cooked pasta, arugula, diced vegetables, artichoke hearts, herbs, and crumbled feta cheese.
- Add Dressing and Toss: Pour the Italian dressing over the salad ingredients. Season with salt and pepper to taste. Toss everything gently until well combined.
- Chill and Serve: Cover and refrigerate the salad for at least 30 minutes before serving. This allows the flavors to meld and the salad to chill properly.
Notes
- For a lighter option, use a reduced-fat feta or low-fat Italian dressing.
- This salad is best served chilled but can be kept at room temperature for up to 2 hours before serving.
- Feel free to add grilled chicken or chickpeas for extra protein.
- Make sure to rinse pasta under cold water to prevent it from sticking and to keep salad fresh.

