If you’re craving a flavorful seafood dish that perfectly balances crunch, sweetness, and heat, look no further than this Crispy Hot Honey Salmon Tenders Recipe. These tender strips of salmon are enrobed in a golden, panko Parmesan crust that bakes up crispy without a drop of frying oil, making for a healthier yet indulgent treat. A sticky drizzle of hot honey brings in a warm kick and glossy finish that will have everyone reaching for seconds. Whether as a speedy weeknight dinner, a shareable appetizer, or a crowd-pleasing game day snack, this recipe takes simple ingredients and transforms them into a mouthwatering experience.
Ingredients You’ll Need
The beauty of the Crispy Hot Honey Salmon Tenders Recipe lies in its straightforward yet thoughtfully chosen ingredients that work harmoniously. Each component plays its part to enhance flavor, texture, or color, ensuring a dish that’s as vibrant on the plate as it is on the palate.
- 1 lb skinless salmon fillets: The star ingredient, rich and tender, perfect for slicing into easy-to-eat tenders.
- 1 cup buttermilk: Adds tang and helps tenderize the salmon while aiding in the breadcrumb coating adherence.
- 1 teaspoon garlic powder: Infuses a mellow but savory depth to the marinade.
- 1 teaspoon smoked paprika: Brings smokiness and color to brighten the flavor profile.
- 1/2 teaspoon salt and 1/2 teaspoon black pepper: Essential for balanced seasoning that brings out the natural salmon taste.
- 1 1/2 cups panko breadcrumbs: Provides the crave-worthy crunch that defines these tenders.
- 1/2 cup grated Parmesan cheese: Adds a nutty, savory touch that complements the coating perfectly.
- 1 tablespoon olive oil: Helps the panko to crisp up beautifully in the oven.
- 1/3 cup honey: The sweet backbone of the hot honey glaze that balances the heat.
- 1–2 tablespoons hot sauce: Adjustable heat that wakes up the honey with a spicy kick.
- 1 teaspoon apple cider vinegar: Adds a subtle acidity that brightens and rounds out the glaze.
How to Make Crispy Hot Honey Salmon Tenders Recipe
Step 1: Prepare the Oven and Marinade
Begin by preheating your oven to 425°F and lining a baking sheet with parchment paper to prevent sticking. In a bowl, combine buttermilk, garlic powder, smoked paprika, salt, and pepper. This flavorful marinade both tenderizes the salmon and infuses it with vibrant spices that set the tone for the dish.
Step 2: Marinate the Salmon Tenders
Cut the skinless salmon fillets into 1-inch wide strips, perfect for even cooking and bite-sized fun. Submerge these strips into the buttermilk marinade and let them soak for 15 to 20 minutes. This step is crucial as it allows the seasonings to permeate the fish, keeping each bite juicy and well-seasoned.
Step 3: Prepare the Crunchy Coating
While the salmon marinates, mix the panko breadcrumbs, grated Parmesan, and olive oil in a separate bowl. The olive oil helps create that beautiful golden crust when baked, while the Parmesan lends a subtle savory depth that takes the coating from ordinary to extraordinary. This combination is the key crumb mixture for making your tenders perfectly crispy.
Step 4: Coat and Arrange the Salmon
Remove the salmon tenders from the marinade, allowing excess buttermilk to drip off. Then, carefully press each piece into the breadcrumb mixture so it’s generously coated all around. Arrange the coated tenders on the parchment-lined baking sheet, making sure they have a little breathing room to bake evenly and crisp nicely.
Step 5: Bake to Crispy Perfection
Place the baking sheet in the preheated oven and bake the salmon tenders for 12 to 15 minutes. You’ll notice the panko coating turning an irresistible golden brown as the salmon cooks through to a tender, flaky finish. Baking instead of frying helps maintain a healthier profile without sacrificing any of that coveted crunch.
Step 6: Make the Hot Honey Glaze
While the tenders bake, combine honey, hot sauce, and apple cider vinegar in a small saucepan over low heat. Stir gently until the glaze is warmed through and perfectly blended. This luscious sauce delivers the sweet and spicy contrast that elevates the salmon tenders into something truly special.
Step 7: Drizzle and Serve
Once your crispy hot honey salmon tenders are out of the oven, drizzle the glaze over them right away. Alternatively, serve it on the side for dipping so everyone can control their heat level. Either way, this final touch seals the deal on the Crispy Hot Honey Salmon Tenders Recipe experience.
How to Serve Crispy Hot Honey Salmon Tenders Recipe
Garnishes
Fresh herbs like chopped parsley or cilantro provide a bright, fresh contrast to the richness of the tenders and add a pop of vibrant green. A sprinkle of toasted sesame seeds can add visual appeal and a subtle nutty crunch that complements the panko crust beautifully.
Side Dishes
For a well-rounded meal, serve your crispy salmon tenders alongside crisp coleslaw, garlic roasted potatoes, or a refreshing cucumber salad. These sides provide a balance of textures and temperatures that elevate the entire plate while keeping things light and satisfying.
Creative Ways to Present
Serve the tenders on a wooden board with small bowls of ranch or blue cheese dip for dipping fun. Or pile them over a bed of fluffy rice or mixed greens for a quick, hearty lunch. For an appetizer twist, present them skewered with a drizzle of hot honey glaze and a sprinkle of chili flakes for dramatic flair at your next gathering.
Make Ahead and Storage
Storing Leftovers
Place any leftover salmon tenders in an airtight container and store them in the refrigerator for up to 2 days. Be sure to keep the hot honey glaze separate if possible to maintain the crispy texture of the coating and prevent sogginess.
Freezing
If you want to enjoy this Crispy Hot Honey Salmon Tenders Recipe at a later date, you can freeze uncooked, coated salmon tenders by placing them on a parchment-lined tray until firm, then transferring them to a freezer-safe bag. They will keep well for up to 1 month. Thaw overnight in the fridge before baking for best results.
Reheating
To reheat, pop the tenders in a preheated oven at 375°F for about 8 to 10 minutes until warmed through and the crust regains some crispiness. Avoid microwaving, which can make the coating soggy and less enjoyable.
FAQs
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon fillets, but make sure to thaw them completely and pat dry to remove excess moisture before marinating. This helps the coating stick better and ensures even cooking.
How spicy is the hot honey glaze?
The spiciness depends on the amount and type of hot sauce you use. Start with 1 tablespoon if you prefer mild heat and increase to 2 tablespoons or adjust according to your taste. You can always add a pinch of cayenne pepper for an extra kick.
Is baking better than frying for salmon tenders?
Baking is a fantastic method that cuts down on fat and cleanup while still delivering a crispy crust thanks to the panko and Parmesan. It’s a healthier alternative that doesn’t compromise flavor or texture.
What can I substitute if I don’t have buttermilk?
You can easily make a buttermilk substitute by mixing 1 cup of milk with 1 tablespoon of lemon juice or white vinegar. Let it sit for 5 minutes before using. This acidity tenderizes the salmon similarly to store-bought buttermilk.
Can I make this recipe gluten free?
Absolutely! Replace panko breadcrumbs with gluten-free breadcrumbs or crushed gluten-free crackers. Make sure your hot sauce and other ingredients are gluten free as well to keep the dish safe for gluten-sensitive diners.
Final Thoughts
This Crispy Hot Honey Salmon Tenders Recipe is a total winner for anyone looking to impress with minimal fuss. The combination of crunchy, tender salmon coated in a flavorful crust and finished with that addictive hot honey glaze is truly irresistible. I encourage you to give this recipe a try — it’s perfect for quick dinners, special occasions, or anytime you want to enjoy a dish that feels both comforting and exciting. Get ready to fall in love with salmon all over again!
Print
Crispy Hot Honey Salmon Tenders Recipe
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
Description
These crispy hot honey salmon tenders offer a flavorful twist on traditional comfort food. Featuring salmon strips coated in a crunchy panko and Parmesan crust, then baked to perfection and drizzled with a sweet and spicy hot honey glaze, they make a perfect quick dinner, game day snack, or appetizer. Baking instead of frying keeps them healthier without sacrificing the satisfying crunch or bold flavors.
Ingredients
Salmon Marinade
- 1 lb skinless salmon fillets, cut into 1-inch wide strips
- 1 cup buttermilk
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Coating
- 1 1/2 cups panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 tablespoon olive oil
Hot Honey Glaze
- 1/3 cup honey
- 1–2 tablespoons hot sauce (adjust to taste)
- 1 teaspoon apple cider vinegar
Instructions
- Prepare the oven and baking sheet: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
- Marinate the salmon: In a bowl, combine the buttermilk with garlic powder, smoked paprika, salt, and black pepper. Add the salmon strips and let them marinate for 15 to 20 minutes. This tenderizes the fish and infuses it with flavor.
- Mix the coating: In a separate bowl, blend the panko breadcrumbs, grated Parmesan cheese, and olive oil until evenly combined and slightly moistened for better adhesion.
- Coat the salmon tenders: Remove the salmon strips from the marinade, allowing excess buttermilk to drip off. Dredge each piece in the breadcrumb mixture, pressing lightly so the coating sticks well to each tender.
- Arrange and bake: Place the coated salmon tenders on the prepared baking sheet in a single layer. Bake in the preheated oven for 12 to 15 minutes, or until they are golden brown and cooked through.
- Prepare the hot honey glaze: While the salmon bakes, combine honey, hot sauce, and apple cider vinegar in a small saucepan over low heat. Stir gently and warm through until fully combined and aromatic.
- Serve: Drizzle the hot honey glaze over the baked salmon tenders just before serving, or serve it on the side as a dipping sauce to control the spice level.
Notes
- Substitute the salmon with other firm white fish like cod if preferred.
- Add cayenne pepper to the breadcrumb mixture or use a spicier hot sauce for extra heat.
- These tenders pair wonderfully with a cooling ranch or blue cheese dipping sauce.
