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3-Ingredient Vegan Mango Sorbet Recipe (No Churn!)

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  • Author: recipes guru cooking
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: Blending
  • Cuisine: International
  • Diet: Vegan

Description

A refreshing, no-churn vegan mango sorbet made with just 3 simple ingredients. Perfect for a healthy, dairy-free frozen treat!


Ingredients

Units Scale
  • 3 cups frozen mango chunks
  • 2 tablespoons maple syrup (optional, adjust to taste)
  • 2 tablespoons lime juice

Instructions

  1. Place the frozen mango chunks, maple syrup, and lime juice into a high-speed blender or food processor.
  2. Blend until smooth and creamy, scraping down the sides as needed.
  3. Serve immediately for a soft-serve consistency or transfer to a container and freeze for 1-2 hours for a firmer texture.
  4. Scoop and enjoy!

Notes

  • Use ripe, sweet mangoes for the best natural sweetness.
  • Adjust the amount of maple syrup based on the sweetness of the mangoes.
  • If the blender struggles, let the mango thaw slightly or add a splash of water or plant-based milk.
  • Store leftovers in an airtight container in the freezer for up to 1 week.

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 22g
  • Sodium: 2mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg