Why You’ll Love This Recipe
This 3-Ingredient Vegan Mango Sorbet is a refreshing, naturally sweet treat that’s incredibly easy to make without any special equipment. With just ripe mangoes, a touch of natural sweetener, and a splash of lime juice, you can whip up a creamy, tropical dessert perfect for hot days or healthy snacking. It’s dairy-free, gluten-free, and free from artificial additives.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
ripe mangonatural sweetener (such as agave syrup or maple syrup)fresh lime juice
directions
Peel and dice the mango into small cubes.
Spread the mango pieces on a baking sheet lined with parchment paper and freeze until solid, about 3-4 hours.
Transfer the frozen mango cubes to a blender or food processor.
Add the natural sweetener and lime juice.
Blend until smooth and creamy, scraping down the sides as needed.
Serve immediately for a soft-serve texture or transfer to a container and freeze for 1-2 hours for a firmer consistency.
Servings and timing
This recipe yields approximately 4 servings.Preparation time: 10 minutesFreezing time: 3-4 hoursBlending time: 5 minutesTotal time: 3 hours 15 minutes to 4 hours 15 minutes
Variations
Add a pinch of chili powder for a spicy mango twist.
Blend in a handful of coconut flakes for a tropical flavor.
Mix with a few frozen strawberries or pineapple chunks for a fruity blend.
Use lemon juice instead of lime for a slightly different citrus flavor.
storage/reheating
Store leftover mango sorbet in an airtight container in the freezer for up to 2 weeks.When ready to serve, allow it to sit at room temperature for 5-10 minutes to soften slightly before scooping.
FAQs
Can I use frozen mango from the store?
Yes, store-bought frozen mango works well and saves prep time.
Do I need an ice cream maker?
No, this recipe is designed to be no-churn and only needs a blender or food processor.
Can I adjust the sweetness?
Absolutely, adjust the amount of sweetener based on how ripe and sweet your mangoes are.
What if my sorbet is too hard after freezing?
Let it sit at room temperature for a few minutes, or briefly microwave for 10-15 seconds to soften.
Is this recipe kid-friendly?
Yes, it’s a naturally sweet and healthy treat perfect for kids.
Can I add alcohol for an adult version?
A splash of rum can be added for a boozy tropical sorbet, but it may slightly affect the freezing texture.
Is this sorbet healthy?
Yes, it’s made with just fruit, a little sweetener, and lime juice, making it a clean, low-calorie dessert.
Can I make this with other fruits?
Definitely, try substituting mango with peaches, pineapple, or strawberries for different flavors.
How long does it take to blend?
Usually about 2-3 minutes, depending on the power of your blender or food processor.
Should I thaw the frozen mango slightly before blending?
It helps if the mango is just starting to soften, but it’s not necessary if your blender is powerful.
Conclusion
3-Ingredient Vegan Mango Sorbet is a delicious, vibrant dessert that’s easy, healthy, and bursting with tropical flavor. Whether you’re serving it after dinner or enjoying a sunny afternoon treat, this no-churn sorbet is sure to become a go-to favorite whenever you need a quick and satisfying sweet fix.
Print3-Ingredient Vegan Mango Sorbet Recipe (No Churn!)
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: International
- Diet: Vegan
Description
A refreshing, no-churn vegan mango sorbet made with just 3 simple ingredients. Perfect for a healthy, dairy-free frozen treat!
Ingredients
- 3 cups frozen mango chunks
- 2 tablespoons maple syrup (optional, adjust to taste)
- 2 tablespoons lime juice
Instructions
- Place the frozen mango chunks, maple syrup, and lime juice into a high-speed blender or food processor.
- Blend until smooth and creamy, scraping down the sides as needed.
- Serve immediately for a soft-serve consistency or transfer to a container and freeze for 1-2 hours for a firmer texture.
- Scoop and enjoy!
Notes
- Use ripe, sweet mangoes for the best natural sweetness.
- Adjust the amount of maple syrup based on the sweetness of the mangoes.
- If the blender struggles, let the mango thaw slightly or add a splash of water or plant-based milk.
- Store leftovers in an airtight container in the freezer for up to 1 week.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 22g
- Sodium: 2mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
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